Best Brain Health Newsletters in 2026
NewsletterFIT tracks 4 newsletters that cover Brain health as a primary topic, 2 of them with posts in the last 90 days. By publicly shown subscriber count, the largest are Brain Health Kitchen (44K), Rooted In Health (1K) and Lower Dementia Risk (1K).
Updated Nov 13, 2026 · sorted by publicly shown subscribers · methodology
- 1Brain Health Kitchen44K subscribers
SubstackWeekly · last post 11 days ago
From recent posts: Brain Health Kitchen publishes nutrition-focused articles, podcast episodes, and course promotions centered on brain health, dementia prevention, and dietary interventions. The publication targets individuals seeking…
Likely audience: health-conscious consumers
Sponsors detected:
- 2
SubstackEvery two weeks · last post 14 days ago
From Seed to Plate: Embracing Conscious Living And Nourishing Souls. Good farming practices are good for people, animals, and the planet.
Likely audience: home cooks
- 3Rooted In Health1K subscribers
Substacklast post Jun 5, 2023
From recent posts: This newsletter issue features a weekly book recommendation on sourdough baking and an article of the week regarding gut transit time, followed by an educational thread on neuroplasticity and brain hardware updates.
Likely audience: home cooks
- 4Lower Dementia Risk1K subscribers
Substacklast post Jan 6, 2026
Reduce your risk of dementia (or slow decline) while feeling better and improving your health in the short term. I share practical insights, science-backed strategies, and personal stories to help you achieve a sharper…
Likely audience: fitness enthusiasts
Latest posts from these newsletters
- Let’s Plan…Brain Health Kitchen
- Slow Cooker…Growing, Cooking, Connecting, Embracing with Jan
- ApoE4: A…Brain Health Kitchen
- This October…Growing, Cooking, Connecting, Embracing with Jan
- Carrot Cake…Growing, Cooking, Connecting, Embracing with Jan
- Brain Health…Brain Health Kitchen
- Minestrone, A…Brain Health Kitchen