Growing, Cooking, Connecting, Embracing with Jan

Substacknewsletter · by Jan Buhrman · English

From Seed to Plate: Embracing Conscious Living And Nourishing Souls. Good farming practices are good for people, animals, and the planet.

Audience
Not shown publicly
We show a dash rather than guess
Observed frequency
Every two weeks
From 6 posts indexed in the last 90 days
Last post
Oct 29, 2026
14 days ago
Likely audience
home cooks
Inferred from post content

Growing, Cooking, Connecting, Embracing with Jan is a Substack newsletter by Jan Buhrman covering metabolic health, nutrition education and brain health. NewsletterFIT indexed 6 posts from it in the last 90 days, most recently on Oct 29, 2026.

Topics

Recent posts

  • Slow Cooker…
  • A New…
  • This October…
  • Carrot Cake…
  • Come Learn,…
  • What to…

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No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

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Compiled from public pages · refreshed Nov 7, 2026 · How NewsletterFIT collects and labels data