mdowd alternatives: newsletters like it

SubstackWeekly · last post 6 days ago

A weekly newsletter where I share three small ways to add whimsy to your week, two inspiring quotes, and one new thing I’m trying -- delivered every Monday morning.

Likely audience: individuals seeking mindfulness practices

3 shared topics

SubstackEvery two weeks · last post 20 days ago

From recent posts: Black Girl Burnout publishes essays on mental health, mindfulness, and intentional living for readers seeking self-care strategies in a noisy world. The publication mixes personal reflections on topics like digital…

Likely audience: Productivity enthusiasts

3 shared topics

SubstackSeveral times a week · last post 3 days ago

Weekly life skills nobody taught us in school, a monthly anti-rot curriculum, and a monthly cozy life inspiration series to help you build a life full of memories and less rot

Likely audience: Self-improvement enthusiasts

3 shared topics

SubstackSeveral times a week · last post 12 days ago

short essays from the soul of an early twenty something just trying to figure life out.

Likely audience: mindfulness practitioners

3 shared topics

Substacklast post Jun 3, 2026

From recent posts: Elevated It Girl publishes a weekly collection of personal essays on self-care, mental health, and productivity strategies such as mindfulness and analog planning. The publication features a single author sharing…

Likely audience: Self-improvement enthusiasts

3 shared topics

SubstackWeekly · last post yesterday

The gentle publication that empowers 16K+ readers to live their own version of a slow life (written from my Scottish Highland Tiny Home) 🐌🌱✒️

Likely audience: slow living enthusiasts

3 shared topics

SubstackMonthly or less · last post 9 days ago

From recent posts: Apsarā publishes spiritual essays and personal reflections focused on women's mental health, nervous system regulation, and relationship dynamics. The content blends metaphors of fairytales and divine feminine energy…

Likely audience: women seeking relationship advice

3 shared topics

SubstackEvery two weeks · last post 21 days ago

Reflecting on and writing about magic in the mundane, simplicity as a foundational practice, and the massive transformation available to each of us in every moment.

Likely audience: Individuals experiencing life transitions

3 shared topics

SubstackMonthly or less · last post 54 days ago

🦋 I help people who’ve spent years making themselves smaller take up the space that was always theirs 🧠 7300+ coaching sessions

Likely audience: professionals experiencing burnout

3 shared topics

SubstackMonthly or less · last post Sep 10, 2026

Insegno yoga e mindfulness e ho cambiato del tutto la mia vita. Ogni settimana, condivido delle riflessioni per aiutarti a conoscerti meglio, migliorare il rapporto con i tuoi pensieri, emozioni e device. Iscriviti…

Likely audience: busy professionals

3 shared topics

SubstackEvery two weeks · last post 12 days ago

Weniger Lärm. Mehr Du. Persönliche Texte und Podcast über Mental Health, ADHS, digitale Balance und ein bewussteres Leben in lauten Zeiten.

Likely audience: Working parents

3 shared topics

SubstackEvery two weeks · last post 18 days ago

From recent posts: Ashley Frangie publishes a Spanish-language newsletter focused on personal growth, mental health, and self-reflection through essays, Q&As, and workshop announcements. The content targets individuals seeking tools for…

Likely audience: women seeking self-care

3 shared topics

SubstackWeekly · last post 7 days ago

Since 2007, I've offered an ever-evolving harmonization of practices to help people know themselves as loved, intelligent, and empowered. I live in Montana and offer public and private retreats near Bozeman and in…

Likely audience: wellness enthusiasts

3 shared topics

SubstackSeveral times a week · last post 6 days ago

From recent posts: The Resilient Life publishes essays and audio content on mental health, self-compassion, boundaries, and anxiety management. It is written for people seeking practical tools for emotional well-being and personal growth.

Likely audience: Individuals seeking mental health support

3 shared topics

SubstackWeekly · last post 6 days ago

From recent posts: Wellness Glow Club publishes practical essays on sustainable self-care, work-life balance, and resisting media-driven lifestyle comparisons. The content targets readers seeking actionable habits for integrating wellness…

Likely audience: working women

3 shared topics

SubstackEvery two weeks · last post 9 days ago

Likely audience: Harried educators

3 shared topics

SubstackMonthly or less · last post 28 days ago

Hello. Janelle here. I write because I have to (hence the title) usually about creative blocks, writing, self-doubt, seeking beauty and joy. I'm still not ready but doing it anyway. I've miraculously managed to write…

Likely audience: Individuals experiencing burnout or low mood

3 shared topics

SubstackMonthly or less · last post 49 days ago

Likely audience: Mental health practitioners

3 shared topics

SubstackMonthly or less · last post Sep 6, 2026

Welcome to Sharpening My Pencils. The creative home of Emma Gibbs De Oliveira. From the heart insight, process and ideas. Sharing stories, connection and building community through creative practices.

Likely audience: artists

3 shared topics

Substacklast post Jul 6, 2026

Anthonia’s thoughts is how she sees the world.

Likely audience: Burnout-prone professionals

3 shared topics

Substacklast post Aug 15, 2026

From recent posts: The Kind Talk Project publishes personal essays and editorial self-inquiry content focused on self-kindness, caregiver burnout, and nervous-system regulation. Recent issues mix reflective writing on work-life balance…

Likely audience: Overworked professionals

3 shared topics

beehiivDaily · last post 2 days ago

From recent posts: The Daily Wisdom publishes weekly articles on mental health, self-compassion, and communication skills, featuring interviews with experts like Jay Shetty and Jefferson Fisher. The content targets readers seeking…

Likely audience: individuals experiencing stress or burnout

2 shared topics

SubstackSeveral times a week · last post 4 days ago

From recent posts: milk and cookies publishes personal essays and cultural commentary exploring psychology, self-improvement, and interpersonal dynamics. Its content ranges from essays on grief, independence, and emotional labor to…

Likely audience: content creators

2 shared topics

SubstackSeveral times a week · last post 6 days ago

🧠| Mastering Mindset & Growth 🚀 | Notes for Becoming Your Best Self

Likely audience: individuals seeking mental health strategies

2 shared topics