bernadettepleasant alternatives: newsletters like it

SubstackSeveral times a week · last post 9 days ago

From recent posts: milk and cookies publishes personal essays and cultural commentary exploring psychology, self-improvement, and interpersonal dynamics. Its content ranges from essays on grief, independence, and emotional labor to…

Likely audience: content creators

3 shared topics

SubstackEvery two weeks · last post 17 days ago

From recent posts: Here for Now publishes a rotating mix of personal essays, creative writing, and the 'Two Friends Talking' podcast episode exploring themes of motherhood, divorce recovery, and self-worth. The content targets readers…

Likely audience: Self-reflective individuals

3 shared topics

SubstackWeekly · last post 28 days ago

From recent posts: The Muse & The Melody publishes personal essays and poetry on self-acceptance, creative practice, and relationships, blending reflective writing with occasional reader support appeals. It is aimed at readers interested…

Likely audience: individuals reflecting on body image

3 shared topics

SubstackMonthly or less · last post 12 days ago

Exploring mindfulness, wisdom, and compassion in the digital age.

Likely audience: Philosophers and ethicists

3 shared topics

SubstackSeveral times a week · last post 11 days ago

From recent posts: Mindful Mondays publishes articles on behavioral psychology, self-regulation, and personal growth for readers seeking practical strategies to build habits and manage mental patterns. The publication consistently blends…

Likely audience: Self-improvement enthusiasts

3 shared topics

SubstackSeveral times a week · last post 12 days ago

weekly newsletter on identity, wellbeing, self-perception and the art of hope ⋆˚✿˖°

Likely audience: Self-improvement enthusiasts

3 shared topics

SubstackWeekly · last post 9 days ago

Writing about designing a happy life, connecting with yourself, and everything in between.

Likely audience: Creative professionals seeking balance

3 shared topics

SubstackEvery two weeks · last post 20 days ago

It’s Ok to be Selfish: Put Yourself First Without Guilt

Likely audience: general readers seeking inspiration

3 shared topics

SubstackEvery two weeks · last post 13 days ago

Essays on building a calm, peaceful, and meaningful life through slow living.

Likely audience: Mindfulness practitioners

3 shared topics

SubstackWeekly · last post 9 days ago

A weekly newsletter where I share three small ways to add whimsy to your week, two inspiring quotes, and one new thing I’m trying -- delivered every Monday morning.

Likely audience: individuals seeking mindfulness practices

3 shared topics

SubstackWeekly · last post 13 days ago

From recent posts: Untethered Mind publishes personal essays and self-help guides focused on mental health, anxiety management, and building self-respect. Content spans mental models for reframing life experiences, practical habit guides…

Likely audience: self-help readers

3 shared topics

SubstackEvery two weeks · last post 41 days ago

Helping ambitious women become more disciplined, confident, and intentional with their lives — one realistic habit and routine at a time. Let’s do this!!!

Likely audience: self-improvement enthusiasts

3 shared topics

SubstackSeveral times a week · last post 9 days ago

From recent posts: Every Day Health publishes long-form articles on chronic stress, physiological aging, and emotional exhaustion, blending Harvard research with psychological case studies. The publication targets readers seeking…

Likely audience: professionals experiencing burnout

3 shared topics

SubstackWeekly · last post 13 days ago

From recent posts: Notes From My Phone publishes personal essays on mental health, self-reflection, and emotional resilience for readers seeking introspective content. The publication mixes reflective articles on topics like radical…

Likely audience: readers interested in personal development

3 shared topics

Substacklast post Jul 15, 2026

From recent posts: THE ELEVATED SELF publishes weekly essays on manifestation, mindfulness, and nervous system regulation for readers seeking mental health and personal growth strategies. The publication mixes personal reflections on…

Likely audience: Self-help enthusiasts

3 shared topics

Substacklast post Jul 22, 2026

mi diario personal

Likely audience: individuals experiencing mental fatigue

3 shared topics

SubstackSeveral times a week · last post 10 days ago

Weekly life skills nobody taught us in school, a monthly anti-rot curriculum, and a monthly cozy life inspiration series to help you build a life full of memories and less rot

Likely audience: Self-improvement enthusiasts

3 shared topics

SubstackSeveral times a week · last post 8 days ago

short essays from the soul of an early twenty something just trying to figure life out.

Likely audience: mindfulness practitioners

3 shared topics

Substacklast post Jun 3, 2026

From recent posts: Elevated It Girl publishes a weekly collection of personal essays on self-care, mental health, and productivity strategies such as mindfulness and analog planning. The publication features a single author sharing…

Likely audience: Self-improvement enthusiasts

3 shared topics

SubstackEvery two weeks · last post 27 days ago

We The Urban, in its most personal form. Beyond the quotes. The writing that doesn't fit on Instagram.

Likely audience: Self-improvement enthusiasts

3 shared topics

SubstackMonthly or less · last post 12 days ago

Reflections, insights, and musings for all things relating to spiritual-courage, purpose, healing, alignment, evolving, + remembering who you are.

Likely audience: Spiritual practitioners

3 shared topics

SubstackEvery two weeks · last post 33 days ago

From recent posts: Melissa Wood-Tepperberg publishes a mix of personal essays, interviews, and lifestyle pieces focusing on mental health, spirituality, and self-improvement. The content covers topics such as ADHD, social media detox…

Likely audience: individuals seeking self-improvement

3 shared topics

SubstackSeveral times a week · last post 9 days ago

From recent posts: Rachel's Treehouse publishes first-person essays on self-trust, creative burnout, parenting, and mental health, often paired with announcements for paid community gatherings and retreats. It is written for readers…

Likely audience: independent creators and solopreneurs

3 shared topics

SubstackDaily · last post 8 days ago

From recent posts: Wisdom Well publishes a rotating mix of personal essays, interviews, and satirical pieces focused on midlife transitions, aging, and mental health for a mature audience. Recent issues feature diverse formats including…

Likely audience: midlife professionals

3 shared topics