Loving an Alcoholic to Finally Loving Ourselves! alternatives: newsletters like it

SubstackSeveral times a week · last post 3 days ago

Transform your day in 10 minutes. Enjoy daily, bite‑sized insights from breakthrough nonfiction books—audio or text—straight from the authors. Trusted by 94K+ learners, our editors choose only the books that matter.

Likely audience: psychology enthusiasts

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SubstackEvery two weeks · last post 14 days ago

It’s Ok to be Selfish: Put Yourself First Without Guilt

Likely audience: Individuals seeking self-care advice

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SubstackWeekly · last post 7 days ago

From recent posts: Untethered Mind publishes self-help and mental health articles focused on anxiety management, confidence building, and adopting an inside-out perspective. The content consists of personal essays offering specific habits…

Likely audience: self-help readers

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SubstackWeekly · last post 8 days ago

From recent posts: Clarity with Cory publishes weekly essays on mental health, mindfulness, and emotional boundaries by author Cory. The content focuses on practical strategies for slowing down, setting boundaries, and managing anxiety in…

Likely audience: Individuals seeking mental clarity

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SubstackWeekly · last post 7 days ago

From recent posts: Notes From My Phone publishes personal essays on mental health, self-reflection, and emotional resilience for readers seeking introspective content. The publication mixes reflective articles on topics like radical…

Likely audience: readers interested in personal development

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SubstackEvery two weeks · last post 6 days ago

From recent posts: Image Pilgrimage w/ Scott Erickson publishes personal essays and creative reflections on spirituality, mental health, and art, targeting readers interested in self-discovery and mindfulness. The publication mixes…

Likely audience: spiritual seekers

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SubstackSeveral times a week · last post 11 days ago

From recent posts: Energy Therapy's Substack publishes essays on personal growth, mental health, and healing arts alongside astrological transits and health supplement advice. The publication targets readers seeking spiritual and…

Likely audience: Individuals seeking personal growth and self-improvement

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SubstackEvery two weeks · last post 39 days ago

From recent posts: Vibrant Life publishes a rotating mix of personal essays, psychological analysis, and lifestyle reflections covering topics such as mental health, spirituality, medical ethics, and personal health struggles. The…

Likely audience: Individuals struggling with self-blame or victim mentality

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SubstackEvery two weeks · last post 6 days ago

From recent posts: This publication delivers weekly mental health and neurodiversity articles, including interviews with experts like Dr. Marisa G. Franco and essays on topics such as social anxiety, ADHD, and attachment theory. The…

Likely audience: people with social anxiety

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SubstackWeekly · last post 3 days ago

From recent posts: Office Hours with Arthur Brooks publishes weekly podcast episodes covering psychology, mental health, and career development. The content features interviews with experts and practical strategies for topics such as…

Likely audience: Health and wellness enthusiasts

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SubstackEvery two weeks · last post 6 days ago

A weekly(ish) newsletter about living liberation, somatic mysticism & making art of life.

Likely audience: Somatic practitioners

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SubstackEvery two weeks · last post 30 days ago

Author of Gravity and Grace, husband, dad, New Hampshire

Likely audience: Authors and publishers

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SubstackWeekly · last post 2 days ago

Success-driven health insights. Practical tips for balance, vitality, and your best life.

Likely audience: Readers interested in personal development

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SubstackWeekly · last post 14 days ago

Attached: The Science of Relationships is a place to center friendships, share psychology's best research/wisdom on making friends, deepening friendships, handling conflict & more.

Likely audience: psychology enthusiasts

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SubstackEvery two weeks · last post 21 days ago

A trauma therapist exploring, with you, how to understand and work with your shame.

Likely audience: Mental health professionals

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SubstackWeekly · last post 3 days ago

From recent posts: The Hope Circuit publishes weekly episodes of a podcast and accompanying articles on trauma recovery, pain management, and stress response. It targets individuals seeking psychological healing and mental health…

Likely audience: Individuals processing trauma or past victimization

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SubstackEvery two weeks · last post 27 days ago

From recent posts: This newsletter publishes personal essays and practical guides focused on ADHD management, covering topics like executive dysfunction, self-compassion, and exercise challenges. It is for individuals with ADHD seeking…

Likely audience: ADHD individuals

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SubstackSeveral times a week · last post 8 days ago

Likely audience: writers and creatives

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SubstackMonthly or less · last post 23 days ago

From recent posts: Kasey's Newsletter publishes essays on Stoic philosophy, mental health, and parenting trends for readers interested in personal growth and cognitive behavioral therapy. The publication mixes reflective articles with…

Likely audience: Mental health professionals

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LinkedInEvery two weeks · last post 18 days ago

The human side of high performance.

Likely audience: Leadership coaches and facilitators

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SubstackWeekly · last post 7 days ago

From recent posts: Lucas Handwerker publishes weekly personal essays and reflective letters focused on mental health, emotional healing, and self-care. The content consistently blends introspective storytelling with practical advice on…

Likely audience: Individuals struggling with burnout or exhaustion

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SubstackEvery two weeks · last post 8 days ago

From recent posts: Hay House publishes promotional newsletters and articles for its book releases, focusing on self-help, mental health, and ancient wisdom. The content mixes book marketing with reflective essays on topics like…

Likely audience: Self-help enthusiasts

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SubstackEvery two weeks · last post 19 days ago

From recent posts: Grace Wroldson publishes a series of personal blog posts and articles focused on strategies for mothers navigating high-conflict custody battles and narcissistic abuse. The content consistently promotes her…

Likely audience: survivors of narcissistic abuse

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SubstackMonthly or less · last post 31 days ago

Stories, support, and solidarity to help women feel less alone in midlife’s chaos and change.

Likely audience: women over 40

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