Best Trauma Healing Newsletters in 2026
NewsletterFIT tracks 4 newsletters that cover Trauma healing as a primary topic, all with posts in the last 90 days. By publicly shown subscriber count, the largest are Sound Bites with Dr. Adam Rinde (1K).
Updated Nov 14, 2026 · sorted by publicly shown subscribers · methodology
- 1Sound Bites with Dr. Adam Rinde1K subscribers
SubstackEvery two weeks · last post 30 days ago
From recent posts: The author reflects on trauma healing, arguing that having one's story heard and held is essential. They share a personal account of their son Jordan's illness and death from cancer between 2011 and 2014, and describe h…
Likely audience: people healing from trauma
- 2
LinkedInEvery two weeks · last post 24 days ago
For high-achievers to stop burning out & start gaining more freedom, flow, and profit without compromising their impact.
Likely audience: Individuals seeking alternative healing methods
- 3
SubstackEvery two weeks · last post 13 days ago
Solo backpacker and cold plunger obsessed with doing things scared - and teaching you how to do things scared too; even it that's just getting out of bed in the morning. The world is a scary place. Let's do things…
Likely audience: readers seeking honest personal narratives
- 4
SubstackMonthly or less · last post 13 days ago
From recent posts: A personal essay newsletter exploring grief, trauma healing, and environmental reflection. Content focuses on practical guidance for supporting others through loss, processing buried childhood trauma through somatic…
Likely audience: readers interested in trauma recovery
Latest posts from these newsletters
- Circle Song…jackadamweber
- ed #16:…Hello Beautifuls
- He Was…Hello Beautifuls
- I Thought…Values-Driven Life
- I’ve Panicked…Hello Beautifuls
- Episode 145|Beyond…Sound Bites with Dr. Adam Rinde
- It felt…Values-Driven Life
- Beneath Regulation…jackadamweber