therapy newsletters

NewsletterFIT tracks 20 newsletters that cover therapy as a primary topic, 13 of them with posts in the last 90 days. By publicly shown subscriber count, the largest are el arte de perderse (147K), kuestiónalo todo (129K) and The Stand Up Philosopher: Weighty Musings, Lightly Served (89K).

Updated Oct 29, 2026 · sorted by publicly shown subscribers · methodology

  1. 1
    el arte de perderse 147K subscribers

    Substack Monthly or less · last post 38 days ago

    Likely audience: Individuals experiencing depression or anxiety

  2. 2
    kuestiónalo todo 129K subscribers

    Substack Every two weeks · last post 18 days ago

    Likely audience: Psychology enthusiasts

  3. 3
    The Stand Up Philosopher: Weighty Musings, Lightly Served 89K subscribers

    Substack Monthly or less · last post 38 days ago

    Likely audience: writers and essayists

  4. 4
    Philippa Perry 40K subscribers

    Substack Several times a week · last post 15 days ago

    Likely audience: parents

  5. 5
    Being Well with Forrest Hanson 16K subscribers

    Substack Monthly or less · last post 15 days ago

    Likely audience: Psychology students

  6. 6
    Medicated Millennial Mom 14K subscribers

    Substack Every two weeks · last post 13 days ago

    Likely audience: Fashion enthusiasts

  7. 7
    Thoughts from a Therapist 12K subscribers

    Substack Every two weeks · last post 14 days ago

    Likely audience: Parents

  8. 8
    Conspiracy Sarah 8K subscribers

    Substack Monthly or less · last post 46 days ago

    Likely audience: mental health professionals

  9. 9
    Secrets from a Therapist 5K subscribers

    Substack Every two weeks · last post 8 days ago

    Likely audience: readers interested in personal growth

  10. 10
    The Therapy Room by Dr Vicki Connop 4K subscribers

    Substack Every two weeks · last post 18 days ago

    Likely audience: Mental health professionals

  11. 11
    big feelings 3K subscribers

    Substack Every two weeks · last post 25 days ago

    Likely audience: dating app users

  12. 12
    Mental Health Awareness —

    LinkedIn Monthly or less · last post 15 days ago

    Likely audience: managers and team leaders

  13. 13
    Soft Infrastructure Project —

    Substack Monthly or less · last post 36 days ago

    Likely audience: Cultural critics

  14. 14
    beyond THAT day —

    Substack last post Jul 22, 2026

    Likely audience: Individuals experiencing a major life transition

  15. 15
    Become A Good Ancestor with Layla Saad 16K subscribers

    Substack last post Oct 10, 2023

    Likely audience: Mental health professionals

  16. 16
    The Tender Engine —

    Substack last post Feb 5, 2026

    Likely audience: Doulas and birth professionals

  17. 17
    Why would anyone do that? —

    Substack last post Feb 11, 2025

    Likely audience: DevOps engineers

  18. 18
    Arnell’s Substack —

    Substack last post Feb 3, 2025

    Likely audience: individuals experiencing identity shifts

  19. 19
    RELIGARE: conocer(nos) mejor. —

    Substack last post Nov 9, 2025

    Likely audience: Individuals seeking mental health advice

  20. 20
    Amy’s Substack —

    Substack last post May 27, 2024

    Likely audience: individuals seeking therapy or mental health support

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