Best Social Media Mental Health Newsletters in 2026
NewsletterFIT tracks 5 newsletters that cover Social media mental health as a primary topic, 4 of them with posts in the last 90 days. By publicly shown subscriber count, the largest are Aysim yazıyoooo (1K) and For the Real (1K).
Updated Nov 11, 2026 · sorted by publicly shown subscribers · methodology
- 1Aysim yazıyoooo1K subscribers
SubstackEvery two weeks · last post 38 days ago
From recent posts: The author reflects on the emotional impact of social media content regarding conflict and violence, describing a personal process of curating a list of accounts to unfollow in order to achieve mental peace and reduce e…
Likely audience: social media users
- 2
SubstackWeekly · last post 12 days ago
From recent posts: The article explores the psychological impact of social media on neurodivergent individuals, discussing issues like rejection sensitivity, influencer culture, and the consumption of fear-mongering content. It offers pra…
Likely audience: Neurodivergent individuals
- 3
SubstackMonthly or less · last post 14 days ago
theories for smart, unserious 20somethings
Likely audience: young adults
- 4
SubstackMonthly or less · last post 47 days ago
Realistic self-care and small wins for moms who do it all. Weekly tips to help you refill, reset, and stay grounded.
Likely audience: Parents
- 5For the Real1K subscribers
Substacklast post Feb 28, 2026
From recent posts: For the Real publishes first-person essays that blend personal narrative with topics like digital distraction, contemporary art, and mental health. It is for readers interested in reflective, genre-mixing writing about…
Likely audience: Substack writers
Latest posts from these newsletters
- Actually Honest…phoebelilyvickers
- Actually Honest…phoebelilyvickers
- brushing up…not sure yet
- the easiest…phoebelilyvickers
- a neurodivergent…phoebelilyvickers
- the life…phoebelilyvickers
- KÜMELERAysim yazıyoooo
- How Curiosity…Mamawell