Best Menstrual Health Newsletters in 2026

SubstackEvery two weeks · last post 26 days ago

The Periodical is about having periods, but it’s also about having a life. A Substack bestseller read in over 100 countries — for curious souls drawn to deep ideas and cyclical living. By Claire Baker: women’s coach…

Likely audience: Women experiencing menstruation

SubstackEvery two weeks · last post 28 days ago

A honest exploration of Earth's Mysteries, living waters, womanhood, healing, as well as writing and creative practices that bring us back home to ourselves. Let's journey together.

Likely audience: Women interested in holistic health

SubstackSeveral times a week · last post 8 days ago

From recent posts: MASCARA LESBIAN publishes personal essays on topics like menstruation and mental health alongside business updates regarding subscription management and content creation. The publication targets readers interested in…

Likely audience: women interested in menstrual health

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SubstackEvery two weeks · last post 7 days ago

Quando meninas voam, todo mundo voa!

Likely audience: menstruating people

SubstackMonthly or less · last post Aug 27, 2026

From recent posts: The article is a personal narrative by Hisham about his childhood confusion regarding menstruation, his initial misconceptions, and his subsequent effort to educate men about the menstrual cycle and female reproductive…

Likely audience: Men

Substacklast post Mar 30, 2022

From recent posts: This newsletter article analyzes a study on how menstrual cycles affect women's mood, behavior, and vital signs, using data from the Clue app to debunk the idea that PMS is purely cultural. It further evaluates the mark…

Likely audience: Healthcare researchers