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Best Gratitude Practices Newsletters in 2026

NewsletterFIT tracks 8 newsletters that cover Gratitude practices as a primary topic, all with posts in the last 90 days. By publicly shown subscriber count, the largest are Dharma Lab | Dr. Richard J. Davidson and Dr. Cortland Dahl (13K), What I Meant to Say (6K) and Kunsthalle (2K).

Updated Nov 12, 2026 · sorted by publicly shown subscribers · methodology

  1. 1
    Dharma Lab | Dr. Richard J. Davidson and Dr. Cortland Dahl13K subscribers

    SubstackWeekly · last post 12 days ago

    From recent posts: Dharma Lab publishes podcast episodes and articles on neuroscience, mindfulness, and mental health led by Dr. Richard J. Davidson and Dr. Cortland Dahl, targeting readers interested in the science of gratitude…

    Likely audience: Mindfulness practitioners

  2. 2
    What I Meant to Say6K subscribers

    SubstackEvery two weeks · last post 14 days ago

    Notes + reflections on home and finding beauty in the middle of real life, from a recovering perfectionist who is always striving for more. 🫶🏼

    Likely audience: Parents seeking family activities

  3. 3
    Kunsthalle2K subscribers

    SubstackWeekly · last post 8 days ago

    From recent posts: The article introduces the 'Gap and Gain' framework from Ben Hardy and Dan Sullivan to help readers shift their perspective from measuring success against distant goals to celebrating immediate progress. The author shar…

    Likely audience: Self-help enthusiasts

  4. 4
    mysticrichness2K subscribers

    SubstackWeekly · last post 9 days ago

    Musings of a Modern Mystic

    Likely audience: spiritual seekers

  5. 5
    The Mother Meridian—

    SubstackEvery two weeks · last post 11 days ago

    Centering women, honoring mothers. Here I write about medicine, mothering and the systems that work to perpetuate the oppression of our liberation.

    Likely audience: survivors of domestic abuse

  6. 6
    cartasaosubconsciente—

    SubstackEvery two weeks · last post 11 days ago

    From recent posts: The article discusses the comparison trap fueled by social media, explaining how people compare their behind-the-scenes lives to others' highlight reels, and offers gratitude practice and mindful awareness as healthier…

    Likely audience: newsletter subscribers

  7. 7
    lionelfifield—

    SubstackMonthly or less · last post 18 days ago

    From recent posts: The article reflects on how early criticism and disapproval shape self-esteem and unconscious reactions, arguing that learning to give and receive praise and gifts with gratitude can transform personal patterns and rela…

    Likely audience: general readers interested in personal growth

  8. 8
    Narath—

    SubstackMonthly or less · last post 54 days ago

    Explorations on and about human flourishing.

    Likely audience: high performers

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