What are the best Mental health and wellbeing newsletters in 2026?

Best Mental Health and Wellbeing Newsletters in 2026

NewsletterFIT tracks 3 newsletters that cover Mental health and wellbeing as a primary topic, 2 of them with posts in the last 90 days.

Updated Nov 12, 2026 · sorted by publicly shown subscribers · methodology

1
Unsaid Community—
LinkedInEvery two weeks · last post 28 days ago
One Thursday letter about the two things we carry alone: loneliness and the feeling of never being enough.
Likely audience: Couples experiencing emotional distance
2
cartasaosubconsciente—
SubstackEvery two weeks · last post 11 days ago
From recent posts: The article discusses the comparison trap fueled by social media, explaining how people compare their behind-the-scenes lives to others' highlight reels, and offers gratitude practice and mindful awareness as healthier…
Likely audience: newsletter subscribers
3
20 e poucos—
Substacklast post May 19, 2023
Uma comunidade para mulheres nos seus 20 e poucos agora na sua caixa de entrada
Likely audience: book club members