Best CPTSD Newsletters in 2026
NewsletterFIT tracks 3 newsletters that cover CPTSD as a primary topic, 2 of them with posts in the last 90 days. By publicly shown subscriber count, the largest are Nourishing Notes (4K).
Updated Nov 14, 2026 · sorted by publicly shown subscribers · methodology
- 1
SubstackEvery two weeks · last post 14 days ago
From recent posts: oliviayoung publishes personal essays on mental health, trauma recovery, and self-worth. It is for readers interested in intimate narratives about healing from sexual trauma and rebuilding self-love.
Likely audience: individuals struggling with self-worth
- 2
SubstackEvery two weeks · last post 18 days ago
From recent posts: This article explores the complexities of Complex Post-Traumatic Stress Disorder (CPTSD), distinguishing it from standard PTSD by focusing on repeated trauma and disturbances in self-organization. It discusses the roles…
Likely audience: Mental health professionals
- 3Nourishing Notes4K subscribers
Substacklast post Feb 18, 2025
From recent posts: Nourishing Notes publishes personal narratives on mental health, trauma recovery, and identity, including essays on family reconciliation, trans experiences, and grief. The publication mixes reflective storytelling with…
Likely audience: individuals dealing with family trauma
Latest posts from these newsletters
- Sleeping on…oliviayoung
- Whose Gods…feelfuzzy
- I’m Not…oliviayoung
- What to…feelfuzzy
- I Came…oliviayoung
- What Happens…oliviayoung
- Complex PTSD:…feelfuzzy
- On Love,…feelfuzzy