Best Shame and Guilt Newsletters in 2026

NewsletterFIT tracks 4 newsletters that cover Shame and guilt as a primary topic, 3 of them with posts in the last 90 days. By publicly shown subscriber count, the largest are Ada Galeș (2K) and umidgurbanov (2K).

Updated Nov 14, 2026 · sorted by publicly shown subscribers · methodology

  1. 1
    Ada Galeș2K subscribers

    SubstackEvery two weeks · last post 10 days ago

    From recent posts: Ada Galeș publishes a multi-format newsletter blending personal essays on identity and parenting, a weekly column on food and lifestyle, and an interactive feature for anonymous relationship letters. The publication…

    Likely audience: paid newsletter subscribers

  2. 2
    umidgurbanov2K subscribers

    SubstackMonthly or less · last post Aug 22, 2026

    "İşten çıkan adam eve dönerken yolda bir dilim Polonya ekmeği almış olan bir başka adama rastlar. Bununla ilgili bütün anlatacaklarım bu kadar."

    Likely audience: philosophy enthusiasts

  3. 3

    SubstackEvery two weeks · last post 17 days ago

    From recent posts: This article explores the complexities of Complex Post-Traumatic Stress Disorder (CPTSD), distinguishing it from standard PTSD by focusing on repeated trauma and disturbances in self-organization. It discusses the roles…

    Likely audience: Mental health professionals

  4. 4

    Substacklast post Jul 13, 2026

    Evidence-based advice to live a happier, healthier life, by award-winning science writer and author David Robson.

    Likely audience: psychology readers

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