Therapy First alternatives: newsletters like it

SubstackWeekly · last post 6 days ago

Where I write about neuroscience and psychotherapy. For therapists but also curious public. Food for your thought.

Likely audience: mental health professionals

2 shared topics

SubstackEvery two weeks · last post 16 days ago

Join hosts Jeff & Tasha as they explore the world of practice, one adventurous guide at a time.

Likely audience: Spiritual seekers

2 shared topics

SubstackMonthly or less · last post 27 days ago

From recent posts: Miss Apprehension publishes essays on critical psychology, LLM therapy, and classical music analysis. The publication targets readers interested in cultural criticism, psychiatric diagnostics, and art song.

Likely audience: writers and content creators

2 shared topics

SubstackEvery two weeks · last post 4 days ago

Likely audience: Mental health practitioners

2 shared topics

SubstackEvery two weeks · last post 11 days ago

Likely audience: people with chronic pain

2 shared topics

SubstackMonthly or less · last post Aug 22, 2026

a space for creative compassion; words on presence, slowing down, creativity and showing up for ourselves gently

Likely audience: therapists in training

2 shared topics

beehiivSeveral times a week · last post yesterday

Sharing the best of humanity and building a better world together.

Likely audience: psychology enthusiasts

1 shared topic

beehiivSeveral times a week · last post yesterday

From recent posts: The Daily Wisdom publishes weekly articles on mental health, self-compassion, and communication skills, featuring interviews with experts like Jay Shetty and Jefferson Fisher. The content targets readers seeking…

Likely audience: individuals experiencing stress or burnout

1 shared topic

SubstackMonthly or less · last post 29 days ago

From recent posts: Granted publishes culture-focused essays on social isolation and community building, often blending book promotion with tour announcements. The publication targets readers interested in social psychology and mental…

Likely audience: Individuals feeling lonely or isolated

1 shared topic

SubstackDaily · last post yesterday

From recent posts: State of the Day publishes a rotating mix of political analysis, personal essays, and viral culture stories, targeting readers interested in US elections, international relations, and social commentary. The publication…

Likely audience: Political analysts

1 shared topic

SubstackEvery two weeks · last post yesterday

A messy love letter to real life with kids

Likely audience: survivors of sexual assault

1 shared topic

SubstackWeekly · last post 5 days ago

From recent posts: The Good Trade publishes personal essays and interviews centered on wellness, self-discovery, and seasonal living. Its content blends reflective writing on topics like astrology, mental health, and healing with…

Likely audience: wellness enthusiasts

1 shared topic

SubstackMonthly or less · last post 30 days ago

Welcome! I've started this Substack account to share my more in depth thoughts about Congress, campaigns, and the issues that families across the country are facing. I hope you'll learn a thing or two.

Likely audience: Community organizers

1 shared topic

SubstackWeekly · last post 4 days ago

love letters, personal thoughts, story dumps, and the virtual diary of a girl in her twenties starting over and figuring life out, piece by piece.

Likely audience: Substack readers

1 shared topic

SubstackSeveral times a week · last post 10 days ago

Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.

Likely audience: hikers and outdoor enthusiasts

1 shared topic

SubstackSeveral times a week · last post 3 days ago

From recent posts: Five Minute Reads publishes business-focused critiques of self-help, finance, and wellness literature, offering practical frameworks to audit habits and debunk popular claims. The publication mixes short-form essays…

Likely audience: Self-improvement readers

1 shared topic

SubstackSeveral times a week · last post 5 days ago

A newsletter about what's happening around the world and Why It Matters.

Likely audience: political readers

1 shared topic

SubstackWeekly · last post 2 days ago

Simple ways to build a better brain and life.

Likely audience: readers interested in neuroscience

1 shared topic

SubstackSeveral times a week · last post yesterday

From Emily Ley — bestselling author and founder of Simplified®. Equal parts practical and thought-provoking. Family systems + motherhood + the harder questions underneath everyday life.

Likely audience: fashion enthusiasts

1 shared topic

SubstackSeveral times a week · last post 2 days ago

From recent posts: milk and cookies publishes personal essays and cultural commentary exploring psychology, self-improvement, and interpersonal dynamics. Its content ranges from essays on grief, independence, and emotional labor to…

Likely audience: content creators

1 shared topic

SubstackSeveral times a week · last post 2 days ago

La newsletter di Selvaggia Lucarelli. Articoli, podcast, opinioni. E sempre con la seconda versione della storia.

Likely audience: people struggling with weight gain

1 shared topic

SubstackSeveral times a week · last post 4 days ago

🧠| Mastering Mindset & Growth 🚀 | Notes for Becoming Your Best Self

Likely audience: individuals seeking mental health strategies

1 shared topic

SubstackSeveral times a week · last post yesterday

From recent posts: Daily Headlines is a weekly news briefing covering U.S. domestic and international events, including federal budget deficits, Supreme Court rulings, and financial market shifts. The publication aggregates hard news…

Likely audience: General news consumers

1 shared topic

SubstackWeekly · last post yesterday

our weekly guide to giggling: behind the scenes of our lives, our favorite fashion and products, & mental health moments

Likely audience: lifestyle readers

1 shared topic