XO, MU by Melissa Urban

Substack newsletter · by Melissa Urban · English

Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.

Audience
371K subscribers
Shown publicly on Substack
Publishing
Every two weeks
5 posts indexed in the last 90 days
Last post
Oct 6, 2026
23 days ago
Likely audience
Parents seeking work-life balance
Inferred from post content

XO, MU by Melissa Urban is a Substack newsletter by Melissa Urban covering mental health, parenting and Digital boundaries. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Oct 6, 2026. Shown publicly on Substack: 371K subscribers. Sponsors detected in recent posts include Ozlo Sleepbuds.

Topics

Recent posts

  • The luxury…
  • The surprise…
  • Kiss, Marry…
  • Sextortion and…
  • I don’t…

Sponsors detected

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

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Compiled from public pages · refreshed Oct 13, 2026 · How NewsletterFIT collects and labels data