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The Growth Club alternatives: newsletters like it

16 newsletters in the NewsletterFIT index cover the same topics as The Growth Club (decision fatigue, boundary setting and dopamine regulation). The closest matches are Mindful Journal, The Identity Shift and Long Life Healthy Life . They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 11, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

About The Growth Club

Hey, I'm a med student that writes for people who think deeply, feel a lot, and want to grow without burning out. Here, we turn neuroscience into self-awareness — and small habits into real change.

Full profile
  1. 1
    Mindful Journal42K subscribers

    SubstackSeveral times a week · last post 9 days ago

    Mindfulness Journal offers weekly insights on how to build Discipline, cultivate focus, inner peace, and intentional living. Each issue combines practical tips on building strong habits with mindful practices.

    Likely audience: self-improvement readers

    1 shared topic

  2. 2
    The Identity Shift23K subscribers

    SubstackEvery two weeks · last post 9 days ago

    From recent posts: The Identity Shift publishes first-person essays on mental health, psychology, and self-improvement, targeting readers seeking practical strategies to overcome addiction, procrastination, and digital burnout. The…

    Likely audience: People struggling with procrastination

    1 shared topic

  3. 3
    Long Life Healthy Life 14K subscribers

    SubstackEvery two weeks · last post 14 days ago

    From recent posts: Long Life Healthy Life publishes clinical articles on sugar addiction, metabolic health, and the physiological differences between refined sweeteners and whole fruit. The content is authored by Dr. C.M. Curtis and…

    Likely audience: Health and nutrition professionals

    1 shared topic

  4. 4
    Vitality Vibes Newsletter9K subscribers

    SubstackWeekly · last post 8 days ago

    Stop fighting your own psychology. Every Tuesday, get actionable mental models to regulate your nervous system and unblock your potential. Subscribe now for your 2 FREE strategic guides.

    Likely audience: self-help newsletter subscribers

    1 shared topic

  5. 5
    silvered threads7K subscribers

    SubstackSeveral times a week · last post 10 days ago

    moonlit essays for stopping your scroll and following the loose threads back home ⟡

    Likely audience: people pleasers

    1 shared topic

  6. 6
    The Dr. Judy Ho Newsletter7K subscribers

    SubstackEvery two weeks · last post 14 days ago

    Weekly science-backed insights on mental wellness, relationships, productivity, and mindset — from clinical and forensic neuropsychologist, author, and TV expert Dr. Judy Ho.

    Likely audience: Productivity coaches

    1 shared topic

  7. 7
    Lauren’s data Substack4K subscribers

    SubstackMonthly or less · last post 16 days ago

    From recent posts: Lauren's data Substack publishes long-form essays that apply machine learning, data science, and statistical analysis to social, cultural, and economic phenomena. The publication targets readers interested in the…

    Likely audience: community organizers

    1 shared topic

  8. 8
    seasonofselfco3K subscribers

    SubstackMonthly or less · last post Sep 8, 2026

    Find your direction. Build a life that feels like yours. One letter a week on purpose, clarity + work you love. ↓ read this week's

    Likely audience: self-improvement enthusiasts

    1 shared topic

  9. 9
    lorenaaguirre—

    SubstackWeekly · last post 5 days ago

    From recent posts: The newsletter publishes essays on psychology, existentialism, and personal boundaries, drawing on figures like Mel Robbins and Viktor Frankl. It is written for readers interested in self-help frameworks…

    Likely audience: People pleasers

    1 shared topic

  10. 10
    stevenmiyao—

    SubstackWeekly · last post yesterday

    Likely audience: professionals with undiagnosed ADHD

    1 shared topic

  11. 11
    complexptsdwarrior—

    SubstackWeekly · last post 6 days ago

    From recent posts: Complex PTSD Warrior publishes trauma-informed guides on boundary setting, nervous system regulation, and emotional safety for survivors of controlling or abusive relationships. The content focuses on practical…

    Likely audience: mental health advocates

    1 shared topic

  12. 12
    Your Time, Your Way—

    LinkedInEvery two weeks · last post 22 days ago

    Innovative time management strategies to help you manage your day.

    Likely audience: Project managers

    1 shared topic

  13. 13
    Mitten Dad Minute—

    SubstackEvery two weeks · last post 11 days ago

    Weekly reflections and practical systems to help busy parents and creators reduce overwhelm, reclaim their time, and build a life they don’t need to escape from.

    Likely audience: parents

    1 shared topic

  14. 14
    The Human Impact—

    LinkedInMonthly or less · last post 19 days ago

    Sharing insights and information to help decode the dynamics of being human...

    Likely audience: Business owners

    1 shared topic

  15. 15
    kwoks—

    SubstackMonthly or less · last post Sep 3, 2026

    Likely audience: productivity enthusiasts

    1 shared topic

  16. 16
    AI Miracle—

    Substacklast post May 26, 2026

    Curated insights on the fast-moving world of AI — from AI tools to news, explainers, and practical guides that help make sense of what’s changing.

    Likely audience: Product managers

    1 shared topic

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