theebenflow alternatives: newsletters like it

24 newsletters in the NewsletterFIT index cover the same topics as theebenflow (Mindfulness, Personal Growth and Gratitude). The closest matches are Love letters to literature , one cup of tea and Selfish. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 14, 2026 Ā· ranked by shared topics, then publicly shown subscribers Ā· methodology

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  1. 1

    SubstackSeveral times a week Ā· last post 2 days ago

    A literary archive of essays and musings A book club for lovers of language, feeling, and everything in betweenšŸ’

    Likely audience: Literature enthusiasts

    3 shared topics

  2. 2
    one cup of tea72K subscribers

    SubstackWeekly Ā· last post 4 days ago

    weekly newsletter on identity, wellbeing, self-perception and the art of hope ā‹†ĖšāœæĖ–Ā°

    Likely audience: Self-improvement enthusiasts

    3 shared topics

  3. 3
    Selfish60K subscribers

    SubstackEvery two weeks Ā· last post 23 days ago

    It’s Ok to be Selfish: Put Yourself First Without Guilt

    Likely audience: general readers seeking inspiration

    3 shared topics

  4. 4
    Untethered Mind45K subscribers

    SubstackWeekly Ā· last post today

    From recent posts: Untethered Mind publishes personal essays and self-help guides focused on mental health, anxiety management, and building self-respect. Content spans mental models for reframing life experiences, practical habit guides…

    Likely audience: self-help readers

    3 shared topics

  5. 5
    Notes From My Phone27K subscribers

    SubstackWeekly Ā· last post 11 days ago

    From recent posts: Notes From My Phone publishes personal essays on mental health, self-reflection, and emotional resilience for readers seeking introspective content. The publication mixes reflective articles on topics like radical…

    Likely audience: readers interested in personal development

    3 shared topics

  6. 6
    Nothing in the Way19K subscribers

    SubstackMonthly or less Ā· last post Sep 14, 2026

    From recent posts: Nothing in the Way publishes a mix of essays on self-help, creative writing, and interpersonal communication alongside paid community events for its CLEAR Practice Circles. The publication targets readers interested in…

    Likely audience: Community organizers

    3 shared topics

  7. 7

    SubstackSeveral times a week Ā· last post 11 days ago

    Tarot for real life. Guidance, rituals, community and events from Angie Banicki, an Explorer of the Soul.

    Likely audience: Spiritual seekers

    3 shared topics

  8. 8
    NEW PERCEPTIONS1K subscribers

    SubstackEvery two weeks Ā· last post 14 days ago

    This is where I share all & everything of my work ... trying in my own way to explore the nature of perception and the human condition. It's all part of the human journey to understand our Way in the world.

    Likely audience: philosophy enthusiasts

    3 shared topics

  9. 9

    SubstackSeveral times a week Ā· last post 11 days ago

    From recent posts: Learn, Grow and Thrive publishes a rotating mix of personal memoirs, historical research, and mental health reflections for an audience seeking emotional resilience and connection. The publication alternates between…

    Likely audience: community members looking for connection

    3 shared topics

  10. 10

    SubstackWeekly Ā· last post 10 days ago

    Author, Be Guided & Be Great šŸ“•, Human Intuition Advisor/Psychic Medium ~ "You were never broken, just never taught to trust it." Helping women decode their signal using the Clairs. Join the Be Guided & Be Great…

    Likely audience: event attendees

    3 shared topics

  11. 11

    SubstackWeekly Ā· last post 9 days ago

    From recent posts: Lucas Handwerker publishes weekly personal essays and reflective letters focused on mental health, emotional healing, and self-care. The content consistently blends introspective storytelling with practical advice on…

    Likely audience: Individuals struggling with burnout or exhaustion

    3 shared topics

  12. 12

    SubstackMonthly or less Ā· last post 35 days ago

    The place for snack-sized morsels of love, hope and redemption (and some occasional nonsense).

    Likely audience: readers of personal development blogs

    3 shared topics

  13. 13
    The Urban Monk707K subscribers

    SubstackWeekly Ā· last post 4 days ago

    We are born awake, and then we fall asleep. This page is dedicated to the practices and the science that help bring us back to the present moment and make us fully, vibrantly alive.

    Likely audience: wellness enthusiasts

    2 shared topics

  14. 14
    milk and cookies243K subscribers

    SubstackSeveral times a week Ā· last post 3 days ago

    From recent posts: milk and cookies publishes personal essays and cultural commentary exploring psychology, self-improvement, and interpersonal dynamics. Its content ranges from essays on grief, independence, and emotional labor to…

    Likely audience: content creators

    2 shared topics

  15. 15

    SubstackWeekly Ā· last post 5 days ago

    The Open Journal is a weekly, public journal entry, filled with a collection of random topics, thoughts, poetry, and love-based philosophy. It serves as an outlet for me in the hopes of inspiring others to take the…

    Likely audience: Self-help enthusiasts

    2 shared topics

  16. 16
    Here for Now116K subscribers

    SubstackEvery two weeks Ā· last post 20 days ago

    From recent posts: Here for Now publishes a rotating mix of personal essays, creative writing, and the 'Two Friends Talking' podcast episode exploring themes of motherhood, divorce recovery, and self-worth. The content targets readers…

    Likely audience: Self-reflective individuals

    2 shared topics

  17. 17
    Danielle LaPorte101K subscribers

    SubstackWeekly Ā· last post 3 days ago

    This is spiritual devotion meets lifestyle with Danielle LaPorte.

    Likely audience: Spiritual practitioners

    2 shared topics

  18. 18
    The Muse & The Melody99K subscribers

    SubstackWeekly Ā· last post 3 days ago

    From recent posts: The Muse & The Melody publishes personal essays and poetry on self-acceptance, creative practice, and relationships, blending reflective writing with occasional reader support appeals. It is aimed at readers interested…

    Likely audience: individuals reflecting on body image

    2 shared topics

  19. 19
    Wisdom 2.0 96K subscribers

    SubstackEvery two weeks Ā· last post 2 days ago

    Exploring mindfulness, wisdom, and compassion in the digital age.

    Likely audience: Philosophers and ethicists

    2 shared topics

  20. 20
    Mindful Mondays74K subscribers

    SubstackSeveral times a week Ā· last post 3 days ago

    From recent posts: Mindful Mondays publishes articles on behavioral psychology, self-regulation, and personal growth for readers seeking practical strategies to build habits and manage mental patterns. The publication consistently blends…

    Likely audience: Self-improvement enthusiasts

    2 shared topics

  21. 21
    crystal clear66K subscribers

    SubstackWeekly Ā· last post 2 days ago

    Writing about designing a happy life, connecting with yourself, and everything in between.

    Likely audience: Creative professionals seeking balance

    2 shared topics

  22. 22
    Mindfulness Diary58K subscribers

    SubstackSeveral times a week Ā· last post yesterday

    From recent posts: Mindfulness Diary publishes articles on self-discipline, cognitive health, and mental wellness for readers seeking personal development and emotional regulation. The publication mixes feature essays with practical…

    Likely audience: Self-improvement enthusiasts

    2 shared topics

  23. 23

    Substacklast post Jul 31, 2026

    Likely audience: personas interesadas en desarrollo personal

    2 shared topics

  24. 24
    Tarot letters52K subscribers

    SubstackEvery two weeks Ā· last post 44 days ago

    Free weekly tarot letters and readings by Satyajett.

    Likely audience: Spiritual seekers

    2 shared topics

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