The Sam Report alternatives: newsletters like it

24 newsletters in the NewsletterFIT index cover the same topics as The Sam Report (relationship dynamics, mental health and travel). The closest matches are small delights, Secrets from a Therapist and becoming that girl. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 12, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

About The Sam Report

This is a newsletter about the quiet, unspoken milestones of adulthood — parenting, identity, and becoming yourself in real time.

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  1. 1
    small delights7K subscribers

    SubstackEvery two weeks · last post 8 days ago

    a cozy little place for delight-filled lists, mind-body musings, and self soothing.

    Likely audience: spiritual wellness readers

    3 shared topics

  2. 2

    SubstackEvery two weeks · last post 21 days ago

    From recent posts: Secrets from a Therapist publishes essays on psychology, trauma, and relationship dynamics, blending personal narratives with analytical pieces on topics like the Theranos scandal and mental load. The publication serves…

    Likely audience: readers interested in personal growth

    3 shared topics

  3. 3
    becoming that girl374K subscribers

    SubstackWeekly · last post 13 days ago

    love letters, personal thoughts, story dumps, and the virtual diary of a girl in her twenties starting over and figuring life out, piece by piece.

    Likely audience: Substack readers

    2 shared topics

  4. 4

    SubstackWeekly · last post 10 days ago

    Your weekly dose of nourishing recipes, wellness practices, and inspiration to create the life of your dreams.

    Likely audience: Productivity enthusiasts seeking balance

    2 shared topics

  5. 5

    SubstackMonthly or less · last post Sep 4, 2026

    "La piel también recuerda" es un lugar donde exploro de qué manera las experiencias —ya sean buenas o malas , agradables o dolorosas — nos dejan una huella no solo en la mente, sino también en el cuerpo y alma.

    Likely audience: Individuals seeking deeper emotional connections

    2 shared topics

  6. 6

    SubstackSeveral times a week · last post 9 days ago

    From recent posts: You Have the Right to Remain Mouthy publishes a mix of satirical essays, opinion pieces, and humorous listicles that address topics ranging from daily frustrations and religious extremism to gun violence and political…

    Likely audience: subscribers

    2 shared topics

  7. 7
    The Weekly Whimsy 46K subscribers

    SubstackWeekly · last post 9 days ago

    A weekly newsletter where I share three small ways to add whimsy to your week, two inspiring quotes, and one new thing I’m trying -- delivered every Monday morning.

    Likely audience: individuals seeking mindfulness practices

    2 shared topics

  8. 8

    SubstackWeekly · last post 13 days ago

    From recent posts: Actually Honest with Libby Ward publishes personal essays on motherhood, mental health, and burnout recovery alongside promotional content for her digital journal and related products. The newsletter targets overwhelmed…

    Likely audience: Mental health advocates

    2 shared topics

  9. 9
    Havermelkelite35K subscribers

    SubstackEvery two weeks · last post 10 days ago

    From recent posts: Havermelkelite publishes culture-focused articles and interviews on topics ranging from Dutch lifestyle trends and beauty standards to technology celebrity culture and sociology. The publication targets readers…

    Likely audience: tech enthusiasts

    2 shared topics

  10. 10
    Butt News34K subscribers

    SubstackMonthly or less · last post 19 days ago

    From recent posts: Butt News publishes personal updates, mental health reflections, and book tour promotions from author Kadin McGreevy. The publication mixes lifestyle essays with direct author announcements and merchandise promotions.

    Likely audience: book authors

    2 shared topics

  11. 11
    Tales of Cloth27K subscribers

    SubstackEvery two weeks · last post 13 days ago

    From recent posts: Tales of Cloth publishes weekly essays and tutorials focused on quilting, home renovation, and mental health. The publication targets hobbyists and home improvers seeking practical craft techniques alongside personal…

    Likely audience: Quilters

    2 shared topics

  12. 12
    Black Girl Burnout26K subscribers

    SubstackEvery two weeks · last post 17 days ago

    From recent posts: Black Girl Burnout publishes essays on mental health, mindfulness, and intentional living for readers seeking self-care strategies in a noisy world. The publication mixes personal reflections on topics like digital…

    Likely audience: Productivity enthusiasts

    2 shared topics

  13. 13

    SubstackSeveral times a week · last post 9 days ago

    An editorial wellness guide for women who want to feel better without the overwhelm. Thoughtful, evidence-informed insights across health, habits, and daily rhythms ✨ Designed to simplify what matters and elevate how…

    Likely audience: wellness enthusiasts

    2 shared topics

  14. 14
    Soft Wellness22K subscribers

    SubstackEvery two weeks · last post 56 days ago

    From recent posts: Soft Wellness publishes short-form essays on mental health, burnout recovery, and emotional regulation for readers seeking practical strategies to reduce pressure and improve daily balance.

    Likely audience: busy professionals

    2 shared topics

  15. 15
    The Powder Room22K subscribers

    SubstackMonthly or less · last post 30 days ago

    From recent posts: The Powder Room publishes reflective essays on self-parenting and trauma recovery alongside practical guides for LinkedIn content strategy and professional branding. It targets professionals seeking personal healing and…

    Likely audience: Women in their 30s

    2 shared topics

  16. 16
    evermuse21K subscribers

    SubstackSeveral times a week · last post 10 days ago

    Weekly life skills nobody taught us in school, a monthly anti-rot curriculum, and a monthly cozy life inspiration series to help you build a life full of memories and less rot

    Likely audience: Self-improvement enthusiasts

    2 shared topics

  17. 17
    happy you're here.21K subscribers

    SubstackSeveral times a week · last post 9 days ago

    short essays from the soul of an early twenty something just trying to figure life out.

    Likely audience: mindfulness practitioners

    2 shared topics

  18. 18
    Elevated It Girl19K subscribers

    Substacklast post Jun 3, 2026

    From recent posts: Elevated It Girl publishes a weekly collection of personal essays on self-care, mental health, and productivity strategies such as mindfulness and analog planning. The publication features a single author sharing…

    Likely audience: Self-improvement enthusiasts

    2 shared topics

  19. 19

    SubstackWeekly · last post 8 days ago

    From recent posts: Unraveling, with Brooke Baldwin is a weekly personal essay newsletter that blends memoir, mental health reflections, and cultural commentary on topics ranging from grief and feminism to media access and celebrity…

    Likely audience: newsletter subscribers

    2 shared topics

  20. 20

    SubstackWeekly · last post 9 days ago

    From recent posts: Jenny’s Substack publishes personal essays blending art practice, drawing, and reflections on depression, grief, and recovery, often through anecdotes about pets, travel, and nature. It is written for readers interested…

    Likely audience: travel enthusiasts

    2 shared topics

  21. 21
    Well-Read Black Girl17K subscribers

    Substacklast post Jul 22, 2026

    From recent posts: Well-Read Black Girl publishes a mix of personal essays on motherhood, mental health, and creative recovery alongside roundups of writing grants, residencies, and literary resources. The publication serves writers and…

    Likely audience: writers and poets

    2 shared topics

  22. 22
    Slow Scottish Stories 16K subscribers

    SubstackWeekly · last post 9 days ago

    The gentle publication that empowers 16K+ readers to live their own version of a slow life (written from my Scottish Highland Tiny Home) 🐌🌱✒️

    Likely audience: slow living enthusiasts

    2 shared topics

  23. 23
    Do It For The Plot15K subscribers

    SubstackWeekly · last post 12 days ago

    From recent posts: Do It For The Plot publishes a mix of personal essays on dating advice, book publishing struggles, and content creation alongside promotional updates for the author's books. The publication targets readers interested in…

    Likely audience: Beauty enthusiasts

    2 shared topics

  24. 24

    SubstackEvery two weeks · last post 15 days ago

    From recent posts: ˖ ࣪ ⊹ away with the fairies ⊹ ࣪ ˖ publishes personal essays, film reviews, and curated book lists focusing on self-care, nostalgia, and student life. The publication targets readers interested in positive psychology and…

    Likely audience: Individuals seeking self-improvement and mental wellness

    2 shared topics

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