sashaexeter alternatives: newsletters like it

SubstackWeekly · last post 10 days ago

From recent posts: The Good Trade publishes personal essays and interviews centered on wellness, self-discovery, and seasonal living. Its content blends reflective writing on topics like astrology, mental health, and healing with…

Likely audience: wellness enthusiasts

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SubstackSeveral times a week · last post 11 days ago

La newsletter di Selvaggia Lucarelli. Articoli, podcast, opinioni. E sempre con la seconda versione della storia.

Likely audience: people struggling with weight gain

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SubstackSeveral times a week · last post 13 days ago

From recent posts: Grace Smith publishes a weekly newsletter featuring daily meditations and neuroscience-backed strategies for mental health, stress management, and relationship building. The content targets readers seeking practical…

Likely audience: individuals seeking mental wellness

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SubstackSeveral times a week · last post 10 days ago

From recent posts: The Jon Rappoport Archive publishes narrative journalism, interviews, and audio recordings on alternative medicine, healthcare history, and disaster reporting, primarily for readers interested in complex health…

Likely audience: healthcare professionals

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SubstackWeekly · last post 9 days ago

A weekly newsletter where I share three small ways to add whimsy to your week, two inspiring quotes, and one new thing I’m trying -- delivered every Monday morning.

Likely audience: individuals seeking mindfulness practices

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SubstackSeveral times a week · last post 14 days ago

From recent posts: The Half Marathoner publishes weekly running training schedules, personal essays on fitness and mental health, and interviews with athletes, blending practical fitness planning with broader themes of personal growth and…

Likely audience: runners

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SubstackWeekly · last post 10 days ago

From recent posts: Amber Magnolia Hill publishes audio essays and podcast segments on the Medicine Stories platform that examine personal experiences with wellness, specifically covering topics like hormone therapy, TCM, and metabolic…

Likely audience: wellness enthusiasts

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SubstackEvery two weeks · last post 14 days ago

From recent posts: Clarity with Cory publishes short personal essays on mindfulness, emotional boundaries, and slowing down amid modern pressure, often promoting the author's book The Quiet Age. It is written for readers seeking self-help…

Likely audience: readers seeking self-worth

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SubstackEvery two weeks · last post 17 days ago

From recent posts: Black Girl Burnout publishes essays on mental health, mindfulness, and intentional living for readers seeking self-care strategies in a noisy world. The publication mixes personal reflections on topics like digital…

Likely audience: Productivity enthusiasts

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SubstackSeveral times a week · last post 9 days ago

An editorial wellness guide for women who want to feel better without the overwhelm. Thoughtful, evidence-informed insights across health, habits, and daily rhythms ✨ Designed to simplify what matters and elevate how…

Likely audience: wellness enthusiasts

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SubstackEvery two weeks · last post 13 days ago

news from your perimenopause community

Likely audience: women experiencing perimenopause

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SubstackEvery two weeks · last post 28 days ago

From recent posts: All Done For Today publishes a mix of wellness guides, community event announcements, and personal narratives on grief and nature. The newsletter serves readers interested in yoga, Pilates, mindfulness, and seasonal…

Likely audience: Community organizers

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SubstackSeveral times a week · last post 8 days ago

From recent posts: The Journey Home publishes a weekly column featuring essays on mental health, burnout recovery, and mindfulness practices. The content includes personal reflections on sleep hygiene, creative writing challenges, and…

Likely audience: mindfulness practitioners

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SubstackMonthly or less · last post 35 days ago

From recent posts: Jamie Jensen publishes a mix of personal essays on topics like perimenopause, grief, and neurodivergence alongside career updates and marketing strategy advice. The publication serves readers interested in creator…

Likely audience: Marketing professionals

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SubstackEvery two weeks · last post 19 days ago

From recent posts: ClearLife with Cecily Mak publishes weekly essays on mental health, sobriety, and personal growth, blending reflections on addiction recovery with updates on her book and podcast. The content mixes long-form…

Likely audience: Self-reflective professionals

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SubstackEvery two weeks · last post 17 days ago

Le mouvement c'est la vie, sans injonctions ni pression mais avec fun. « Ludi par écrit » c'est un partage hebdomadaire de mes réflexions du moment autour du mouvement et du bien-être en général. Alors, vous êtes ready…

Likely audience: fitness enthusiasts

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SubstackMonthly or less · last post 10 days ago

Creating more happiness and ease in everyday life, going for the dreams that matter, and being kinder to ourselves along the way.

Likely audience: individuals seeking personal growth

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SubstackEvery two weeks · last post 16 days ago

Making the best job a healthier one.

Likely audience: Firefighters

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SubstackEvery two weeks · last post 8 days ago

a cozy little place for delight-filled lists, mind-body musings, and self soothing.

Likely audience: spiritual wellness readers

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SubstackMonthly or less · last post Sep 10, 2026

Insegno yoga e mindfulness e ho cambiato del tutto la mia vita. Ogni settimana, condivido delle riflessioni per aiutarti a conoscerti meglio, migliorare il rapporto con i tuoi pensieri, emozioni e device. Iscriviti…

Likely audience: busy professionals

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SubstackMonthly or less · last post 37 days ago

Je partage chaque mois mes réflexions tirant le fil de l'acte alimentaire, et mes coups de coeur de diététicienne gourmande

Likely audience: health-conscious individuals

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SubstackEvery two weeks · last post 8 days ago

From recent posts: Meditate Your Face Off publishes personal essays and guided meditations on mindfulness, consumerism, and emotional regulation for readers seeking spiritual practice and self-reflection. The publication features a mix of…

Likely audience: Parents dealing with sleepless nights

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SubstackEvery two weeks · last post 23 days ago

From recent posts: Meditate with... publishes weekly German-language articles featuring guided meditation sessions led by instructors like Coline, Joseph, Anjet, and Luka. The publication focuses on mindfulness, breathwork, body…

Likely audience: Meditation practitioners

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SubstackEvery two weeks · last post 31 days ago

From recent posts: Gentle Creative publishes personal narratives on mental health, grief, and creative block, blending essays with author promotions for coaching and subscriptions. The publication features a mix of reflective storytelling…

Likely audience: mental health advocates

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