Resilience Blueprint alternatives: newsletters like it

SubstackWeekly · last post 7 days ago

A FREE newsletter with once-a-week ecstatic, secular praise offered in the name of something...anything...that brings me joy.

Likely audience: Marathon runners and triathletes

2 shared topics

SubstackSeveral times a week · last post 5 days ago

Helping desk workers and digital entrepreneurs undo the damage of sitting—with simple tips for better posture, less pain, and more energy

Likely audience: physical therapists

1 shared topic

SubstackWeekly · last post 13 days ago

The ACL Hub is your go-to resource for ACL injuries. Mick Hughes delivers the latest research with actionable insights for clinicians and empower patients through their recovery journey.

Likely audience: Athletic trainers

1 shared topic

Substacklast post Aug 10, 2026

Helping you sit disgustingly well. The principles of rider fitness, development of the seat and rider self-carriage.

Likely audience: Equestrian riders

1 shared topic

SubstackEvery two weeks · last post 11 days ago

From recent posts: Alice's Open Treasure Chest publishes first-person narratives and fictional stories centered on sexual encounters, dating, and the Edinburgh Fringe Festival. The content frequently addresses themes of mental health…

Likely audience: Readers of personal essays

1 shared topic

SubstackEvery two weeks · last post 16 days ago

Real conversations and personal stories to help midlife women redefine health beyond diets and restriction, navigate perimenopause, and find liberation through radical self-love.

Likely audience: Athletes and outdoor enthusiasts

1 shared topic

SubstackSeveral times a week · last post 11 days ago

From recent posts: Brewing Theology with Teer Hardy publishes a mix of devotional reflections and personal columns. Content ranges from post-election prayers and theological interpretations of Scripture to personal essays on family life…

Likely audience: Christian readers

1 shared topic

SubstackEvery two weeks · last post 11 days ago

From recent posts: Raising Empowered Athletes is a youth sports newsletter that publishes podcast-style interviews with coaches and athletes. Recent episodes cover topics such as mental skills training for young athletes, college…

Likely audience: sports parents

1 shared topic

SubstackEvery two weeks · last post 41 days ago

JP Finlay covers the Washington Commanders and all sports in DC. He does a lot of other things too.

Likely audience: NFL fans

1 shared topic

SubstackSeveral times a week · last post 10 days ago

From recent posts: Burds of a Feather publishes weekly NFL analysis and fan reaction pieces focused primarily on the Philadelphia Eagles, with occasional coverage of the Dallas Cowboys, Chicago Bears, and Philadelphia 76ers. The…

Likely audience: NFL fans

1 shared topic

SubstackSeveral times a week · last post 10 days ago

Remarkable Technology, Genuine Care, INCREDIBLE RESULTS!

Likely audience: fitness enthusiasts

1 shared topic

SubstackWeekly · last post 12 days ago

Mental meanderings, a little bit of this and a little bit of that.

Likely audience: Halloween enthusiasts

1 shared topic

SubstackEvery two weeks · last post 9 days ago

From recent posts: Walk, Don't Run to the Doctor is a health-focused newsletter and podcast hosted by Dr. Miles Hassell, covering orthopedic treatments, nutrition, and pharmaceutical decision-making. Recent episodes examine corticosteroid…

Likely audience: Patients with knee osteoarthritis

1 shared topic

SubstackEvery two weeks · last post 32 days ago

Still Becoming is a calm, honest space for mothers navigating the emotional work of early parenthood and beyond. Written by a perinatal mental health therapist, it offers gentle reflections on mental health, support…

Likely audience: Mental health professionals

1 shared topic

SubstackEvery two weeks · last post 22 days ago

Likely audience: People suffering from back pain

1 shared topic

LinkedInEvery two weeks · last post 26 days ago

AIC Impact highlights the achievements, initiatives, and stories that shape American International College.

Likely audience: Physical therapy students and professionals

1 shared topic

SubstackMonthly or less · last post 18 days ago

There is more to movement than exercise: the nuances and deeper effects of human movement, by a biomechanist with nerdy tendencies.

Likely audience: people struggling with exercise adherence

1 shared topic

SubstackMonthly or less · last post Aug 19, 2026

Likely audience: patients with TFCC injuries

1 shared topic