Almost Sated

Substacknewsletter · by Kristi Koeter · English

Real conversations and personal stories to help midlife women redefine health beyond diets and restriction, navigate perimenopause, and find liberation through radical self-love.

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Audience
3K subscribers
Shown publicly on Substack
Publishing
Every two weeks
5 posts indexed in the last 90 days
Last post
Oct 15, 2026
15 days ago
Likely audience
Athletes and outdoor enthusiasts
Inferred from post content

Almost Sated is a Substack newsletter by Kristi Koeter covering GLP-1 medications, Athletic Injury Recovery and Physical Therapy. NewsletterFIT indexed 5 posts from it in the last 90 days, most recently on Oct 15, 2026. Shown publicly on Substack: 3K subscribers.

Topics

Recent posts

  • Oddly I’m…
  • ‘It’s not…
  • What the…
  • My plus-size…
  • August recap:…

Sponsors detected

No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

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Compiled from public pages · refreshed Oct 16, 2026 · How NewsletterFIT collects and labels data