OY! PAY ATTENTION! alternatives: newsletters like it
24 newsletters in the NewsletterFIT index cover the same topics as OY! PAY ATTENTION! (mental health, nervous system regulation and psychology). The closest matches are Home | The Daily Wisdom, Mindful Wellness and Grace Smith. They are ranked by how many topics they share with it, then by publicly shown subscribers.
Updated Nov 5, 2026 · ranked by shared topics, then publicly shown subscribers · methodology
About OY! PAY ATTENTION!
I'm launching this Substack to provide support for fellow trauma survivors. I'm not a mental health professional, but I am here to show you that you are NOT ALONE and that THERE IS A WAY. I've also written a book called…
Full profile- 1Home | The Daily Wisdom800K subscribers
beehiivSeveral times a week · last post yesterday
From recent posts: The Daily Wisdom publishes weekly articles on mental health, self-compassion, and communication skills, featuring interviews with experts like Jay Shetty and Jefferson Fisher. The content targets readers seeking…
Likely audience: individuals experiencing stress or burnout
3 shared topics
- 2Mindful Wellness117K subscribers
SubstackSeveral times a week · last post 3 days ago
Discover the power of mindfulness and motivation to transform your daily life. Mindful Wellness is your space for clarity, growth, and balance — one step at a time. Subscribe and start living with intention today.
Likely audience: individuals experiencing emotional suppression
3 shared topics
- 3Grace Smith89K subscribers
SubstackSeveral times a week · last post 6 days ago
From recent posts: Grace Smith publishes a weekly newsletter featuring daily meditations and neuroscience-backed strategies for mental health, stress management, and relationship building. The content targets readers seeking practical…
Likely audience: individuals seeking mental wellness
3 shared topics
- 4crystal clear66K subscribers
SubstackWeekly · last post 4 days ago
Writing about designing a happy life, connecting with yourself, and everything in between.
Likely audience: Creative professionals seeking balance
3 shared topics
- 5Ladies Get Paid39K subscribers
SubstackSeveral times a week · last post 3 days ago
From recent posts: Ladies Get Paid publishes weekly articles on personal finance, entrepreneurship, and mental health, featuring interviews with experts like Ella Rivkin and Erin Lowry alongside reader stories on topics ranging from…
Likely audience: women entrepreneurs
3 shared topics
- 6Clarity with Cory 30K subscribers
SubstackWeekly · last post 8 days ago
From recent posts: Clarity with Cory publishes weekly essays on mental health, mindfulness, and emotional boundaries by author Cory. The content focuses on practical strategies for slowing down, setting boundaries, and managing anxiety in…
Likely audience: Individuals seeking mental clarity
3 shared topics
- 7Stillness Journal26K subscribers
SubstackSeveral times a week · last post 3 days ago
From recent posts: Stillness Journal publishes psychological and behavioral science articles focused on mental health, self-discipline, and personal growth. It targets readers seeking practical strategies for stress management, emotional…
Likely audience: Self-improvement enthusiasts
3 shared topics
- 8Apsarā ⊱🪷⊰14K subscribers
SubstackMonthly or less · last post 7 days ago
From recent posts: Apsarā publishes long-form essays on mental health, spiritual wellness, and relationship dynamics, focusing on themes of nervous system regulation, mindfulness, and personal growth. The content blends reflective…
Likely audience: women seeking relationship advice
3 shared topics
- 9Consciously7K subscribers
SubstackSeveral times a week · last post 7 days ago
Insights on healing, mental health, spirituality, and personal growth. A space where self-reflection and vulnerability help us heal & transform from the inside out.
Likely audience: individuals experiencing stress
3 shared topics
- 10Shame... The Path Out of Hell7K subscribers
SubstackEvery two weeks · last post 21 days ago
A trauma therapist exploring, with you, how to understand and work with your shame.
Likely audience: Mental health professionals
3 shared topics
- 11Shonk’s Substack7K subscribers
SubstackMonthly or less · last post 54 days ago
My personal Substack
Likely audience: therapists and mental health professionals
3 shared topics
- 12The Inner Frontier by Jonny Miller4K subscribers
SubstackMonthly or less · last post 49 days ago
From recent posts: The Inner Frontier by Jonny Miller publishes interviews and articles on stress physiology, AI ethics, and conscious leadership. It targets readers interested in nervous system regulation, mindfulness, and the…
Likely audience: Mindfulness practitioners
3 shared topics
- 13Serenity & Mind: Psychology, Philosophy & Mindfulness3K subscribers
SubstackSeveral times a week · last post 2 days ago
From recent posts: Serenity & Mind publishes philosophy and psychology essays focused on cognitive bias, Stoicism, and emotional regulation. The content targets readers seeking mental clarity through historical analysis and…
Likely audience: Self-improvement readers
3 shared topics
- 14The Hope Circuit3K subscribers
SubstackWeekly · last post 3 days ago
From recent posts: The Hope Circuit publishes weekly episodes of a podcast and accompanying articles on trauma recovery, pain management, and stress response. It targets individuals seeking psychological healing and mental health…
Likely audience: Individuals processing trauma or past victimization
3 shared topics
- 15A Pilgrimage for the Soul 3K subscribers
SubstackWeekly · last post 6 days ago
From recent posts: A Pilgrimage for the Soul publishes personal narratives and interviews focused on trauma recovery, spiritual awakening, grief processing, and community building. The publication targets individuals seeking introspective…
Likely audience: spiritual seekers
3 shared topics
- 16All Parts Are Welcome1K subscribers
SubstackMonthly or less · last post 39 days ago
A community dedicated to exploring how the Internal Family Systems (IFS) model can enrich our lives by nurturing self-awareness, curiosity, compassion, and connection across relationships, work, parenting, spirituality…
Likely audience: Individuals experiencing overwhelm or anxiety
3 shared topics
- 17
beehiivDaily · last post 2 days ago
Clear your mind with Daily Motivational Messages, Affirmations, Personal Development, and Positivity content by some of the top writers in the space directly to your inbox every morning, for free!
Likely audience: self-improvement enthusiasts
3 shared topics
- 18
SubstackWeekly · last post 9 days ago
From recent posts: Complex PTSD Warrior publishes trauma-informed guides on boundary setting, nervous system regulation, and emotional safety for survivors of controlling or abusive relationships. The content focuses on practical…
Likely audience: mental health advocates
3 shared topics
- 19
SubstackWeekly · last post 9 days ago
From recent posts: Joanna SlowTalks publishes a series of self-help essays focused on mindset shifts, personal growth, and cognitive reframing techniques. The content targets readers seeking practical tools to improve emotional resilience…
Likely audience: Individuals seeking personal growth
3 shared topics
- 20
SubstackMonthly or less · last post 35 days ago
Exploring what it means to be human.
Likely audience: Spiritual seekers
3 shared topics
- 21The Daily GOOD1M subscribers
beehiivSeveral times a week · last post yesterday
Sharing the best of humanity and building a better world together.
Likely audience: psychology enthusiasts
2 shared topics
- 22Sorry I Didn't Text You Back with Big Little Feelings435K subscribers
SubstackEvery two weeks · last post 22 days ago
A messy love letter to real life with kids
Likely audience: survivors of sexual assault
2 shared topics
- 23milk and cookies240K subscribers
SubstackSeveral times a week · last post 3 days ago
From recent posts: Milk and Cookies publishes essays on mental health, productivity, and professional networking, often featuring interviews with career experts. The publication mixes reflective articles on topics like emotional labor and…
Likely audience: content creators
2 shared topics
- 24Raj Shamani233K subscribers
SubstackWeekly · last post 5 days ago
Founder: Figuring Out Media. I write about what the world consumes, what builds social wealth, and what drives the next generation.
Likely audience: Self-reflective individuals
2 shared topics
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