OY! PAY ATTENTION! alternatives: newsletters like it

24 newsletters in the NewsletterFIT index cover the same topics as OY! PAY ATTENTION! (mental health, nervous system regulation and psychology). The closest matches are Home | The Daily Wisdom, Mindful Wellness and Grace Smith. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 5, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

About OY! PAY ATTENTION!

I'm launching this Substack to provide support for fellow trauma survivors. I'm not a mental health professional, but I am here to show you that you are NOT ALONE and that THERE IS A WAY. I've also written a book called…

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  1. 1
    Home | The Daily Wisdom800K subscribers

    beehiivSeveral times a week · last post yesterday

    From recent posts: The Daily Wisdom publishes weekly articles on mental health, self-compassion, and communication skills, featuring interviews with experts like Jay Shetty and Jefferson Fisher. The content targets readers seeking…

    Likely audience: individuals experiencing stress or burnout

    3 shared topics

  2. 2
    Mindful Wellness117K subscribers

    SubstackSeveral times a week · last post 3 days ago

    Discover the power of mindfulness and motivation to transform your daily life. Mindful Wellness is your space for clarity, growth, and balance — one step at a time. Subscribe and start living with intention today.

    Likely audience: individuals experiencing emotional suppression

    3 shared topics

  3. 3
    Grace Smith89K subscribers

    SubstackSeveral times a week · last post 6 days ago

    From recent posts: Grace Smith publishes a weekly newsletter featuring daily meditations and neuroscience-backed strategies for mental health, stress management, and relationship building. The content targets readers seeking practical…

    Likely audience: individuals seeking mental wellness

    3 shared topics

  4. 4
    crystal clear66K subscribers

    SubstackWeekly · last post 4 days ago

    Writing about designing a happy life, connecting with yourself, and everything in between.

    Likely audience: Creative professionals seeking balance

    3 shared topics

  5. 5
    Ladies Get Paid39K subscribers

    SubstackSeveral times a week · last post 3 days ago

    From recent posts: Ladies Get Paid publishes weekly articles on personal finance, entrepreneurship, and mental health, featuring interviews with experts like Ella Rivkin and Erin Lowry alongside reader stories on topics ranging from…

    Likely audience: women entrepreneurs

    3 shared topics

  6. 6
    Clarity with Cory 30K subscribers

    SubstackWeekly · last post 8 days ago

    From recent posts: Clarity with Cory publishes weekly essays on mental health, mindfulness, and emotional boundaries by author Cory. The content focuses on practical strategies for slowing down, setting boundaries, and managing anxiety in…

    Likely audience: Individuals seeking mental clarity

    3 shared topics

  7. 7
    Stillness Journal26K subscribers

    SubstackSeveral times a week · last post 3 days ago

    From recent posts: Stillness Journal publishes psychological and behavioral science articles focused on mental health, self-discipline, and personal growth. It targets readers seeking practical strategies for stress management, emotional…

    Likely audience: Self-improvement enthusiasts

    3 shared topics

  8. 8
    Apsarā ⊱🪷⊰14K subscribers

    SubstackMonthly or less · last post 7 days ago

    From recent posts: Apsarā publishes long-form essays on mental health, spiritual wellness, and relationship dynamics, focusing on themes of nervous system regulation, mindfulness, and personal growth. The content blends reflective…

    Likely audience: women seeking relationship advice

    3 shared topics

  9. 9
    Consciously7K subscribers

    SubstackSeveral times a week · last post 7 days ago

    Insights on healing, mental health, spirituality, and personal growth. A space where self-reflection and vulnerability help us heal & transform from the inside out.

    Likely audience: individuals experiencing stress

    3 shared topics

  10. 10

    SubstackEvery two weeks · last post 21 days ago

    A trauma therapist exploring, with you, how to understand and work with your shame.

    Likely audience: Mental health professionals

    3 shared topics

  11. 11
    Shonk’s Substack7K subscribers

    SubstackMonthly or less · last post 54 days ago

    My personal Substack

    Likely audience: therapists and mental health professionals

    3 shared topics

  12. 12

    SubstackMonthly or less · last post 49 days ago

    From recent posts: The Inner Frontier by Jonny Miller publishes interviews and articles on stress physiology, AI ethics, and conscious leadership. It targets readers interested in nervous system regulation, mindfulness, and the…

    Likely audience: Mindfulness practitioners

    3 shared topics

  13. 13

    SubstackSeveral times a week · last post 2 days ago

    From recent posts: Serenity & Mind publishes philosophy and psychology essays focused on cognitive bias, Stoicism, and emotional regulation. The content targets readers seeking mental clarity through historical analysis and…

    Likely audience: Self-improvement readers

    3 shared topics

  14. 14
    The Hope Circuit3K subscribers

    SubstackWeekly · last post 3 days ago

    From recent posts: The Hope Circuit publishes weekly episodes of a podcast and accompanying articles on trauma recovery, pain management, and stress response. It targets individuals seeking psychological healing and mental health…

    Likely audience: Individuals processing trauma or past victimization

    3 shared topics

  15. 15

    SubstackWeekly · last post 6 days ago

    From recent posts: A Pilgrimage for the Soul publishes personal narratives and interviews focused on trauma recovery, spiritual awakening, grief processing, and community building. The publication targets individuals seeking introspective…

    Likely audience: spiritual seekers

    3 shared topics

  16. 16
    All Parts Are Welcome1K subscribers

    SubstackMonthly or less · last post 39 days ago

    A community dedicated to exploring how the Internal Family Systems (IFS) model can enrich our lives by nurturing self-awareness, curiosity, compassion, and connection across relationships, work, parenting, spirituality…

    Likely audience: Individuals experiencing overwhelm or anxiety

    3 shared topics

  17. 17

    beehiivDaily · last post 2 days ago

    Clear your mind with Daily Motivational Messages, Affirmations, Personal Development, and Positivity content by some of the top writers in the space directly to your inbox every morning, for free!

    Likely audience: self-improvement enthusiasts

    3 shared topics

  18. 18

    SubstackWeekly · last post 9 days ago

    From recent posts: Complex PTSD Warrior publishes trauma-informed guides on boundary setting, nervous system regulation, and emotional safety for survivors of controlling or abusive relationships. The content focuses on practical…

    Likely audience: mental health advocates

    3 shared topics

  19. 19

    SubstackWeekly · last post 9 days ago

    From recent posts: Joanna SlowTalks publishes a series of self-help essays focused on mindset shifts, personal growth, and cognitive reframing techniques. The content targets readers seeking practical tools to improve emotional resilience…

    Likely audience: Individuals seeking personal growth

    3 shared topics

  20. 20

    SubstackMonthly or less · last post 35 days ago

    Exploring what it means to be human.

    Likely audience: Spiritual seekers

    3 shared topics

  21. 21
    The Daily GOOD1M subscribers

    beehiivSeveral times a week · last post yesterday

    Sharing the best of humanity and building a better world together.

    Likely audience: psychology enthusiasts

    2 shared topics

  22. 22

    SubstackEvery two weeks · last post 22 days ago

    A messy love letter to real life with kids

    Likely audience: survivors of sexual assault

    2 shared topics

  23. 23
    milk and cookies240K subscribers

    SubstackSeveral times a week · last post 3 days ago

    From recent posts: Milk and Cookies publishes essays on mental health, productivity, and professional networking, often featuring interviews with career experts. The publication mixes reflective articles on topics like emotional labor and…

    Likely audience: content creators

    2 shared topics

  24. 24
    Raj Shamani233K subscribers

    SubstackWeekly · last post 5 days ago

    Founder: Figuring Out Media. I write about what the world consumes, what builds social wealth, and what drives the next generation.

    Likely audience: Self-reflective individuals

    2 shared topics

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