Let's Talk Sleep alternatives: newsletters like it

SubstackSeveral times a week · last post 4 days ago

From recent posts: Mood Food with Dr. Uma Naidoo MD publishes monthly interviews with medical experts and educational articles focused on neuroscience, nutrition, and mental health. The content specifically addresses topics such as ADHD…

Likely audience: Health and wellness readers

2 shared topics

SubstackWeekly · last post 7 days ago

From recent posts: The Circadian Classroom publishes science-based articles on circadian biology, light therapy, and skin health for readers seeking to optimize daily rhythms and understand light's biological impact. Content includes…

Likely audience: biologists

2 shared topics

SubstackEvery two weeks · last post 32 days ago

The light we see is as important to our health as the air we breathe, the food we eat, and the water we drink. THE LIGHT DOCTOR newsletter shows you how to take charge of the light you see and avoid using harmful and…

Likely audience: lighting industry professionals

2 shared topics

SubstackMonthly or less · last post 17 days ago

Things about buildings that no one tells you.

Likely audience: Sleep-conscious consumers

2 shared topics

Substacklast post May 28, 2026

A monthly collaborative 'journal' dedicated to discussing and exploring how evolutionary science can inform our understanding of psychiatry. We welcome contributions from a wide range of disciplines so please get in…

Likely audience: Mental health professionals

2 shared topics

SubstackSeveral times a week · last post 11 days ago

Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.

Likely audience: Parents seeking work-life balance

1 shared topic

SubstackMonthly or less · last post 34 days ago

Mitochondrial health expert Chris Masterjohn, PhD, applies cutting-edge science to develop evidence-based protocols for health and longevity. You could be one metabolic bottleneck away from feeling amazing.

Likely audience: Health and wellness enthusiasts

1 shared topic

SubstackMonthly or less · last post 16 days ago

I've treated 10,000 acute COVID-19 patients, of which all 10,000 recovered. I also helped 2000+ long haulers and vaxxed injured patients heal. I write about real healthcare and expose the actual sick-care system for…

Likely audience: spiritual seekers

1 shared topic

SubstackSeveral times a week · last post 4 days ago

An editorial wellness guide for women who want to feel better without the overwhelm. Thoughtful, evidence-informed insights across health, habits, and daily rhythms ✨ Designed to simplify what matters and elevate how…

Likely audience: wellness enthusiasts

1 shared topic

SubstackWeekly · last post 4 days ago

From recent posts: Mental Currency With Nicole Vignola is a weekly newsletter that publishes articles on neuroscience, psychology, and cognitive science. It covers topics such as memory retention, neuroplasticity, stress responses, and…

Likely audience: Self-improvement enthusiasts

1 shared topic

SubstackWeekly · last post 10 days ago

From recent posts: Objects of Desire publishes a rotating mix of personal essays, travel guides, and curated lists focused on lifestyle, interior design, and fashion. The publication targets readers interested in wellness routines…

Likely audience: Fashion enthusiasts

1 shared topic

SubstackSeveral times a week · last post 3 days ago

Contested histories, anthropological investigations, supernatural sleuthing, and consciousness explorations courtesy of New York Times bestselling author Scott Carney

Likely audience: Health and wellness enthusiasts

1 shared topic

SubstackWeekly · last post 8 days ago

Helping you reach your 6-figure savings goals!

Likely audience: professionals struggling with distraction

1 shared topic

SubstackWeekly · last post 10 days ago

Just Me & My Mind

Likely audience: Managers

1 shared topic

SubstackMonthly or less · last post 36 days ago

From recent posts: Starea Sănătății publishes monthly articles on holistic health, sleep, nutrition, and climate change for an audience interested in science-based well-being and parenting. The publication mixes educational essays…

Likely audience: Health-conscious consumers

1 shared topic

SubstackSeveral times a week · last post 3 days ago

Jon Macaskill, a retired Navy SEAL, and Will Schneider, a yoga teacher, writing about focus, presence, and doing demanding work without losing yourself, from the hosts of Men Talking Mindfulness and the team behind the…

Likely audience: Individuals struggling with emotional isolation

1 shared topic

SubstackWeekly · last post 9 days ago

A devotion to collecting thoughtfully and living with intention. Sharing personal style, interiors, wellbeing, motherhood, and daily life musings weekly.

Likely audience: Parents seeking sleep solutions

1 shared topic

SubstackEvery two weeks · last post 37 days ago

Vikings, History, and Ourselves....

Likely audience: History enthusiasts

1 shared topic

SubstackMonthly or less · last post 18 days ago

The Movement Edit is a wellness-focused Substack offering grounded guidance on movement, nourishment, and longevity—for women who want to feel strong, balanced, and well, without the overwhelm.

Likely audience: Parents managing children's health

1 shared topic

SubstackWeekly · last post 3 days ago

Likely audience: Parents seeking family-friendly routines

1 shared topic

beehiivDaily · last post today

A daily dose of self-care delivered straight to your inbox.

Likely audience: wellness enthusiasts

1 shared topic

GhostWeekly · last post 16 days ago

Science to practice: Fundamental of Advanced Preventative Care & Longevity Medicines

Likely audience: Cancer researchers

1 shared topic

SubstackEvery two weeks · last post 16 days ago

Health made simple

Likely audience: health-conscious individuals

1 shared topic

SubstackWeekly · last post 13 days ago

My personal Substack

Likely audience: Urology patients

1 shared topic