La Cuchara Extra alternatives: newsletters like it

SubstackSeveral times a week · last post 4 days ago

actionable and attainable healthy recipes, meal plans, meal prep guides, grocery lists, & more straight to your inbox every wednesday, friday, & sunday!

Likely audience: Home cooks

3 shared topics

SubstackSeveral times a week · last post 5 days ago

Beyond the Kale is the official Substack for Nicole Keshishian Modic, Founder and Creator of Kalejunkie.com.

Likely audience: Home cooks

3 shared topics

SubstackWeekly · last post 7 days ago

From recent posts: One Balanced Meal Prep publishes weekly meal plans featuring specific recipes like overnight oats, enchiladas, and sausage biscuits designed for easy preparation and reheating. The content targets individuals seeking…

Likely audience: meal preppers

3 shared topics

SubstackSeveral times a week · last post 4 days ago

From recent posts: AGING with STRENGTH® publishes weekly recipes, functional fitness guides, and longevity research for an audience focused on healthy aging and whole-food nutrition. The publication mixes lifestyle content like meal plans…

Likely audience: fitness enthusiasts

3 shared topics

SubstackEvery two weeks · last post 19 days ago

From recent posts: Fuel Up publishes daily meal plans and specific recipes tailored to various protein targets and life stages, such as the luteal phase, for readers focused on macronutrient tracking and gut health. The content consists…

Likely audience: health-conscious individuals

3 shared topics

SubstackSeveral times a week · last post 5 days ago

Time to pierce the corporate veil and speak directly to home cooks.

Likely audience: Home cooks

2 shared topics

SubstackSeveral times a week · last post 4 days ago

High-protein, low-carb cooking and the habits that helped me lose 150+ pounds.

Likely audience: Home cooks

2 shared topics

SubstackSeveral times a week · last post 5 days ago

Recipes, meal plans, shopping lists, and more for your food inspiration and organization.

Likely audience: Home cooks

2 shared topics

SubstackSeveral times a week · last post 6 days ago

Simple and delicious recipes delivered every week + dinner party menus, travel guides, hosting tips, and always answering the question of WTF to make for dinner! 🙊🍝

Likely audience: Home cooks

2 shared topics

SubstackWeekly · last post 7 days ago

A delicious, plant-packed dinner meal plan delivered to your inbox every Thursday—quick, easy, and designed to make eating more plants (and fiber) effortless.

Likely audience: health-conscious consumers

2 shared topics

SubstackSeveral times a week · last post 3 days ago

cook once, feed your family all week. complete meal plans, accurate shopping lists, and realistic recipes from a dad trying to keep all our lives together.

Likely audience: home cooks

2 shared topics

SubstackWeekly · last post 4 days ago

A newsletter and growing community where I'll share what I know as a cookbook author & Mediterranean diet expert: how to cook healthy meals without stress, eat what’s in season, and live a little more delicious &…

Likely audience: home cooks

2 shared topics

SubstackEvery two weeks · last post 4 days ago

Todo lo que necesitas para comer bien y sentirte mejor. Recetas fáciles y alcanzables, planes de comidas, meal prep, listas de supermercado y pequeñas ideas y rituales y mucho mas para hacer del bienestar una forma de…

Likely audience: Home cooks

2 shared topics

SubstackWeekly · last post 13 days ago

A newsletter by Jesse Jenkins, aka ADIP (Another Day In Paradise), on cooking and eating.

Likely audience: Home cooks

2 shared topics

SubstackWeekly · last post 4 days ago

Welcome to my newsletter...

Likely audience: home cooks

2 shared topics

SubstackMonthly or less · last post 18 days ago

From recent posts: This publication delivers specific step-by-step recipes for Thai and grilling dishes, including coconut chicken, chicken inasal, and bacon XO jam burgers. It is intended for home cooks seeking detailed ingredient…

Likely audience: Home cooks

2 shared topics

SubstackSeveral times a week · last post 3 days ago

From recent posts: The Anti-Inflammatory Club publishes weekly meal prep guides, recipe roundups, and research summaries focused on anti-inflammatory diets and specific food groups like nightshades. It targets individuals seeking…

Likely audience: health-conscious individuals

2 shared topics

SubstackWeekly · last post 5 days ago

From recent posts: Lainie's Weekly 3-2-1s publishes weekly meal-prep friendly recipes, cooking tips, and quick home-cooking guides for individuals seeking healthy, easy dinner and breakfast ideas. The publication blends structured recipe…

Likely audience: Meal preppers

2 shared topics

SubstackEvery two weeks · last post 6 days ago

From recent posts: Feeder publishes weekly recipes focused on practical home cooking strategies like batch preparation, one-pan meals, and seasonal British cuisine. The publication targets readers seeking efficient dinner ideas and…

Likely audience: Home cooks

2 shared topics

SubstackWeekly · last post 6 days ago

From recent posts: Jessie's Kitchen publishes step-by-step recipes for cooking, including chicken, beef, vegetarian soups, and seasonal desserts. The publication targets home cooks seeking detailed ingredient lists, cooking instructions…

Likely audience: Home cooks

2 shared topics

SubstackSeveral times a week · last post 6 days ago

From recent posts: The Nourished Newsletter publishes weekly meal planning guides, healthy recipes, and occasional travel food recaps for home cooks and fitness enthusiasts. Content ranges from specific weeknight dinner plans and…

Likely audience: home cooks

2 shared topics

SubstackSeveral times a week · last post 3 days ago

From recent posts: The Weekly Nourish publishes weekly meal plans, recipe lists, and ingredient swap guides focused on gluten-free, dairy-free, and clean-label eating. It serves readers seeking practical dietary restrictions accommodation…

Likely audience: people with food allergies

2 shared topics

SubstackWeekly · last post 8 days ago

Cooking simple + delicious food for young kids and their exhausted parents.

Likely audience: Home cooks

2 shared topics

SubstackSeveral times a week · last post 5 days ago

From recent posts: Mediterranean Minutes publishes weekly recipes and nutritional guides focused on the Mediterranean diet, featuring specific dishes like roasted mushroom pasta and pork tenderloin meals. The content is designed for home…

Likely audience: Followers of the Mediterranean diet

2 shared topics