Movement-Colored Glasses by Katy Bowman, M.S. alternatives: newsletters like it

SubstackEvery two weeks · last post 15 days ago

Helping desk workers and digital entrepreneurs undo the damage of sitting—with simple tips for better posture, less pain, and more energy

Likely audience: physical therapists

1 shared topic

Substacklast post Jun 2, 2026

Likely audience: Adults struggling with consistency

1 shared topic

SubstackEvery two weeks · last post 15 days ago

From recent posts: Digital Tinz publishes a rotating mix of fashion essays, lifestyle guides, and personal reflections on minimalism, workwear, and algorithmic influence. The publication targets readers seeking practical style advice…

Likely audience: Fashion enthusiasts

1 shared topic

SubstackWeekly · last post 8 days ago

From recent posts: Back to Balance publishes weekly essays on wellness culture, nutrition, and personal productivity, blending evidence-based health advice with the author's experiences as a nutritionist and beauty entrepreneur. The…

Likely audience: wellness enthusiasts

1 shared topic

SubstackWeekly · last post 9 days ago

The ACL Hub is your go-to resource for ACL injuries. Mick Hughes delivers the latest research with actionable insights for clinicians and empower patients through their recovery journey.

Likely audience: Athletic trainers

1 shared topic

SubstackSeveral times a week · last post 10 days ago

moonlit essays for stopping your scroll and following the loose threads back home ⟡

Likely audience: people pleasers

1 shared topic

Substacklast post Aug 10, 2026

Helping you sit disgustingly well. The principles of rider fitness, development of the seat and rider self-carriage.

Likely audience: Equestrian riders

1 shared topic

SubstackEvery two weeks · last post 12 days ago

Real conversations and personal stories to help midlife women redefine health beyond diets and restriction, navigate perimenopause, and find liberation through radical self-love.

Likely audience: Athletes and outdoor enthusiasts

1 shared topic

SubstackEvery two weeks · last post 18 days ago

From recent posts: Well Being publishes a mix of interviews with wellness professionals, product promotion for health brands like Rest + Digest and Doctor Stolberg, and practical lifestyle guides on cooking and sleep. The publication…

Likely audience: lifestyle bloggers

1 shared topic

SubstackSeveral times a week · last post 6 days ago

Remarkable Technology, Genuine Care, INCREDIBLE RESULTS!

Likely audience: physical therapists

1 shared topic

SubstackWeekly · last post 3 days ago

From recent posts: Drassouly publishes in-depth articles on health psychology, behavioral change, and functional medicine, specifically addressing topics like perimenopause and sustainable lifestyle adjustments. The content targets…

Likely audience: Health-conscious individuals

1 shared topic

SubstackEvery two weeks · last post 28 days ago

Still Becoming is a calm, honest space for mothers navigating the emotional work of early parenthood and beyond. Written by a perinatal mental health therapist, it offers gentle reflections on mental health, support…

Likely audience: Mental health professionals

1 shared topic

LinkedInEvery two weeks · last post 22 days ago

AIC Impact highlights the achievements, initiatives, and stories that shape American International College.

Likely audience: Physical therapy students and professionals

1 shared topic

SubstackEvery two weeks · last post yesterday

Wherever I Go is a my newsletter dedicated to Greece, travel, and all the happenings of mom/Presvytera life.

Likely audience: new mothers

1 shared topic