Fred’s Substack alternatives: newsletters like it

SubstackMonthly or less · last post 53 days ago

de mis penas, sueños, gustos, miedos y aspiraciones. bienvenidas al diario de una chica perdida en sus 20s 💌

Likely audience: Individuals experiencing depression or anxiety

2 shared topics

SubstackSeveral times a week · last post 12 days ago

From recent posts: This publication publishes personal advice columns and reader-submitted stories focused on family trauma, mental health struggles, and interpersonal conflicts. It serves an audience seeking guidance on complex emotional…

Likely audience: parents

2 shared topics

Substacklast post Jul 22, 2026

mi diario personal

Likely audience: individuals experiencing mental fatigue

2 shared topics

SubstackMonthly or less · last post 35 days ago

From recent posts: Lara Gandhi publishes short stories and essays exploring themes of mental health, neurosurgery, and human behavior. The publication features literary fiction and non-fiction analysis on topics ranging from dementia and…

Likely audience: Philosophers of mind

2 shared topics

SubstackMonthly or less · last post 29 days ago

From recent posts: Being Well with Forrest Hanson publishes psychological essays and interviews focused on self-acceptance, shame, and therapy critiques for an audience seeking mental health insights grounded in psychology and science.

Likely audience: Psychology students

2 shared topics

SubstackSeveral times a week · last post 11 days ago

From recent posts: Medicated Millennial Mom publishes a weekly lifestyle roundup featuring fashion, home decor, and book reviews alongside personal essays on mental health, anxiety, and perimenopause. The publication mixes curated gift…

Likely audience: Fashion enthusiasts

2 shared topics

SubstackSeveral times a week · last post 11 days ago

From recent posts: The Therapy Works Substack publishes essays on mental health, boundaries, self-care, time management, and psychology, alongside podcast reflections and cultural commentary on TV and societal anxiety. It is written for…

Likely audience: general readers

2 shared topics

SubstackMonthly or less · last post Sep 13, 2026

From recent posts: Conspiracy Sarah publishes weekly essays blending personal anecdotes, medical conspiracy theories, and satirical critiques of public health policy and treatment ethics. The content mixes serious advocacy on topics like…

Likely audience: mental health professionals

2 shared topics

SubstackEvery two weeks · last post 11 days ago

On being human, together.

Likely audience: Mental health professionals

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SubstackSeveral times a week · last post 9 days ago

Likely audience: mental health professionals

2 shared topics

SubstackEvery two weeks · last post 23 days ago

From recent posts: Secrets from a Therapist publishes essays on psychology, trauma, and relationship dynamics, blending personal narratives with analytical pieces on topics like the Theranos scandal and mental load. The publication serves…

Likely audience: readers interested in personal growth

2 shared topics

SubstackEvery two weeks · last post 19 days ago

Weaving the personal with the universal to share insights from both sides of the healing journey

Likely audience: Mental health professionals

2 shared topics

SubstackWeekly · last post 13 days ago

From recent posts: Big Feelings publishes weekly personal essays focused on mental health, relationships, and family caregiving, featuring intimate accounts of illness, dating app experiences, and grief. The publication targets readers…

Likely audience: dating app users

2 shared topics

SubstackEvery two weeks · last post 21 days ago

a patient girl, with Allah by her side, making sense of her emotions and the complexities of life

Likely audience: Self-help enthusiasts

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SubstackMonthly or less · last post 59 days ago

Articles on nationalism, culture, and current events.

Likely audience: Mental health professionals

2 shared topics

SubstackWeekly · last post 5 days ago

Weekly essays, reflections, and a gathering place for people willing to be cracked open by disability, caregiving, and life itself.

Likely audience: mental health professionals

2 shared topics

SubstackEvery two weeks · last post 10 days ago

I write about stripping back systemic distractions keeping women stuck at ‘almost’ so they can see the truth and refuse the systems holding them back.

Likely audience: individuals experiencing depression or anxiety

2 shared topics

LinkedInEvery two weeks · last post 23 days ago

For high-achievers to stop burning out & start gaining more freedom, flow, and profit without compromising their impact.

Likely audience: Individuals seeking alternative healing methods

2 shared topics

SubstackEvery two weeks · last post 10 days ago

Uplifting insights on love, lifetimes and the light within you.

Likely audience: individuals experiencing anxiety

2 shared topics

SubstackMonthly or less · last post 16 days ago

The intersection of midlife, single motherhood, and neurodivergence

Likely audience: women in perimenopause

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SubstackMonthly or less · last post Aug 31, 2026

From recent posts: ArarunaEscreve publishes personal essays and psychological reflections on themes like body image, self-worth, and trauma recovery. The publication features a mix of first-person narratives by the author and third-person…

Likely audience: Therapists and mental health professionals

2 shared topics

LinkedInMonthly or less · last post 29 days ago

Mental health awareness is an important social movement to both improve understanding and increase access to healthcare.

Likely audience: managers and team leaders

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SubstackMonthly or less · last post Sep 7, 2026

Likely audience: Parents dealing with estranged or estranging adult children

2 shared topics

SubstackMonthly or less · last post Sep 6, 2026

Likely audience: general readers in Colombia

2 shared topics