By Dr Alex Lim alternatives: newsletters like it

SubstackEvery two weeks · last post 17 days ago

Making the best job a healthier one.

Likely audience: Firefighters

3 shared topics

SubstackMonthly or less · last post 38 days ago

Je partage chaque mois mes réflexions tirant le fil de l'acte alimentaire, et mes coups de coeur de diététicienne gourmande

Likely audience: health-conscious individuals

3 shared topics

beehiivDaily · last post 8 days ago

From recent posts: Clean Plates publishes daily digest issues mixing health advice, food product reviews, and sponsored segments on topics like nutrition, metabolic health, and wellness. It targets readers seeking practical dietary tips…

Likely audience: health-conscious consumers

3 shared topics

SubstackWeekly · last post 11 days ago

From recent posts: The Good Trade publishes personal essays and interviews centered on wellness, self-discovery, and seasonal living. Its content blends reflective writing on topics like astrology, mental health, and healing with…

Likely audience: wellness enthusiasts

2 shared topics

SubstackSeveral times a week · last post 12 days ago

La newsletter di Selvaggia Lucarelli. Articoli, podcast, opinioni. E sempre con la seconda versione della storia.

Likely audience: people struggling with weight gain

2 shared topics

SubstackWeekly · last post 14 days ago

From recent posts: Grace Smith publishes a weekly newsletter featuring daily meditations and neuroscience-backed strategies for mental health, stress management, and relationship building. The content targets readers seeking practical…

Likely audience: individuals seeking mental wellness

2 shared topics

SubstackSeveral times a week · last post 11 days ago

From recent posts: The Jon Rappoport Archive publishes narrative journalism, interviews, and audio recordings on alternative medicine, healthcare history, and disaster reporting, primarily for readers interested in complex health…

Likely audience: healthcare professionals

2 shared topics

SubstackWeekly · last post 10 days ago

A weekly newsletter where I share three small ways to add whimsy to your week, two inspiring quotes, and one new thing I’m trying -- delivered every Monday morning.

Likely audience: individuals seeking mindfulness practices

2 shared topics

SubstackEvery two weeks · last post 15 days ago

From recent posts: The Half Marathoner publishes weekly running training schedules, personal essays on fitness and mental health, and interviews with athletes, blending practical fitness planning with broader themes of personal growth and…

Likely audience: runners

2 shared topics

SubstackWeekly · last post 11 days ago

From recent posts: Amber Magnolia Hill publishes audio essays and podcast segments on the Medicine Stories platform that examine personal experiences with wellness, specifically covering topics like hormone therapy, TCM, and metabolic…

Likely audience: wellness enthusiasts

2 shared topics

SubstackEvery two weeks · last post 15 days ago

From recent posts: Clarity with Cory publishes short personal essays on mindfulness, emotional boundaries, and slowing down amid modern pressure, often promoting the author's book The Quiet Age. It is written for readers seeking self-help…

Likely audience: readers seeking self-worth

2 shared topics

SubstackMonthly or less · last post 30 days ago

From recent posts: Vitally Melanie: The Body is Honest publishes science-backed guides on anatomy, nutrition, and self-care routines like lymphatic drainage and red light therapy for modern women focused on aging well and physical…

Likely audience: women interested in anti-aging

2 shared topics

SubstackEvery two weeks · last post 18 days ago

From recent posts: Black Girl Burnout publishes essays on mental health, mindfulness, and intentional living for readers seeking self-care strategies in a noisy world. The publication mixes personal reflections on topics like digital…

Likely audience: Productivity enthusiasts

2 shared topics

SubstackSeveral times a week · last post 10 days ago

An editorial wellness guide for women who want to feel better without the overwhelm. Thoughtful, evidence-informed insights across health, habits, and daily rhythms ✨ Designed to simplify what matters and elevate how…

Likely audience: wellness enthusiasts

2 shared topics

SubstackEvery two weeks · last post 15 days ago

Chinese medicine doctor's insights on health and beauty.

Likely audience: wellness enthusiasts

2 shared topics

SubstackWeekly · last post 10 days ago

From recent posts: Feeling Good with Emilina publishes science-backed articles on mitochondrial health, hormonal cycles, breathwork, and nervous system regulation for high-achievers. The publication also features a one-on-one resilience…

Likely audience: people interested in nutrition and mental health

2 shared topics

SubstackEvery two weeks · last post 29 days ago

From recent posts: All Done For Today publishes a mix of wellness guides, community event announcements, and personal narratives on grief and nature. The newsletter serves readers interested in yoga, Pilates, mindfulness, and seasonal…

Likely audience: Community organizers

2 shared topics

SubstackWeekly · last post 9 days ago

Observations + opinions on the wild world of wellness + beauty.

Likely audience: health-conscious readers

2 shared topics

SubstackSeveral times a week · last post 9 days ago

From recent posts: The Journey Home publishes a weekly column featuring essays on mental health, burnout recovery, and mindfulness practices. The content includes personal reflections on sleep hygiene, creative writing challenges, and…

Likely audience: mindfulness practitioners

2 shared topics

SubstackEvery two weeks · last post 13 days ago

From recent posts: UP TO DATE publishes personal essays and recipes spanning food, travel, and self-care. Content ranges from gluten-free baking and homemade granola to career reflections and trip reports, appealing to readers interested…

Likely audience: wellness enthusiasts

2 shared topics

SubstackWeekly · last post 9 days ago

From recent posts: The Monthly Digest publishes weekly recipes focused on home cooking, seasonal comfort, and quick meals, often paired with personal reflections on parenting and seasonal health. The publication operates on a…

Likely audience: home cooks

2 shared topics

SubstackEvery two weeks · last post 18 days ago

Le mouvement c'est la vie, sans injonctions ni pression mais avec fun. « Ludi par écrit » c'est un partage hebdomadaire de mes réflexions du moment autour du mouvement et du bien-être en général. Alors, vous êtes ready…

Likely audience: fitness enthusiasts

2 shared topics

SubstackEvery two weeks · last post 20 days ago

From recent posts: ClearLife with Cecily Mak publishes weekly essays on mental health, sobriety, and personal growth, blending reflections on addiction recovery with updates on her book and podcast. The content mixes long-form…

Likely audience: Self-reflective professionals

2 shared topics

SubstackMonthly or less · last post 38 days ago

A weekly newsletter to make you a better home cook.

Likely audience: Home cooks

2 shared topics