Burn It All Down alternatives: newsletters like it

24 newsletters in the NewsletterFIT index cover the same topics as Burn It All Down (mental health, anxiety management and medical care). The closest matches are Anniki Tries New Things To Feel Better, How to Feel Alive with Catherine Price and Untethered Mind. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 14, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

About Burn It All Down

a newsletter in which one woman lives out her lifelong dream of roasting how insane everything is.

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  1. 1

    SubstackEvery two weeks · last post 17 days ago

    This is where I'm going to be sharing PRACTICAL tools on what works for an anxious, catastrophising woman in her early 50s. And also what doesn't work for me too. It's a personal journey but I'm hoping it'll be helpful…

    Likely audience: fitness enthusiasts

    3 shared topics

  2. 2

    Substacklast post Jul 26, 2026

    From recent posts: This publication delivers a rotating mix of essays on mindfulness, social psychology, parenting, and wellness research, often featuring interviews with experts like Ross Gay and Manoush Zomorodi. It targets readers…

    Likely audience: people seeking mental health strategies

    2 shared topics

  3. 3
    Untethered Mind45K subscribers

    SubstackWeekly · last post today

    From recent posts: Untethered Mind publishes personal essays and self-help guides focused on mental health, anxiety management, and building self-respect. Content spans mental models for reframing life experiences, practical habit guides…

    Likely audience: self-help readers

    2 shared topics

  4. 4
    What the Body Knows33K subscribers

    SubstackWeekly · last post today

    From recent posts: What the Body Knows publishes personal essays and practical guides on somatic practices, nervous system regulation, and boundary-setting, primarily for women navigating midlife, divorce, and self-identity. It mixes…

    Likely audience: busy women

    2 shared topics

  5. 5
    Just Mary Katherine28K subscribers

    SubstackEvery two weeks · last post 24 days ago

    From recent posts: Just Mary Katherine publishes a weekly column blending sharp political commentary on gun violence and human rights with personal essays on parenting, mental health, and gratitude. The publication targets readers…

    Likely audience: parents concerned about child safety

    2 shared topics

  6. 6
    father_karine22K subscribers

    SubstackMonthly or less · last post 18 days ago

    From recent posts: This SubStack platform publishes a mix of literary reviews, satirical personal essays, and cultural critiques ranging from reality TV analysis to mental health memoirs. The content targets readers interested in niche…

    Likely audience: Media critics

    2 shared topics

  7. 7
    Let's Not Be Trash12K subscribers

    SubstackEvery two weeks · last post 17 days ago

    A newsletter for multi-dimensional men, and anyone who can relate to the stories, experiences, and feelings. We write about sex, patriarchy, sexism, love, Hip Hop, Politics, Social Justice, Race, More Race and…

    Likely audience: social justice activists

    2 shared topics

  8. 8
    Dominique Morgan10K subscribers

    SubstackDaily · last post 11 days ago

    From recent posts: The publication covers cultural commentary and social analysis, with recent issues examining Black masculinity and patriarchy, celebrity culture and systemic barriers, relationship dynamics in streamer culture, and film…

    Likely audience: Social justice advocates

    2 shared topics

  9. 9
    Bad Woman's Substack9K subscribers

    SubstackSeveral times a week · last post 13 days ago

    A feminist newsletter that combines reader advice with social trends analysis and debunking patriarchal myths.

    Likely audience: feminist readers

    2 shared topics

  10. 10
    Gasserrrr9K subscribers

    SubstackEvery two weeks · last post 17 days ago

    Just Me & My Mind

    Likely audience: Managers

    2 shared topics

  11. 11
    Stoic Reset8K subscribers

    SubstackEvery two weeks · last post 21 days ago

    Timeless Stoic philosophy for modern life, practical lessons on calm strength, self control, and clear purpose.

    Likely audience: Self-help enthusiasts

    2 shared topics

  12. 12

    SubstackMonthly or less · last post Sep 2, 2026

    مساحة آمنة للنساء اللواتي اخترن أن يكن راسخات في ذواتهن، مستقرات داخليًا، ومسنودات ماليًا ... نستخدم الجهاز العصبي كأداة لبناء حياة تستطيعين استقبالها ... هنا تجدين مقالات أسبوعية تدربك على الإحتواء والإستقبال و…

    Likely audience: individuals experiencing anxiety

    2 shared topics

  13. 13
    Blaque in The City7K subscribers

    SubstackEvery two weeks · last post Sep 10, 2026

    The musings and misadventures of Kat Blaque

    Likely audience: BDSM community members

    2 shared topics

  14. 14
    Moly’s Substack4K subscribers

    SubstackEvery two weeks · last post 17 days ago

    From recent posts: Moly's Substack publishes weekly Chinese social commentary, legal analysis, and personal essays covering topics such as marriage law, police corruption, and parenting challenges. The publication aggregates forum posts…

    Likely audience: parents concerned about children's behavior

    2 shared topics

  15. 15
    Everything Is A Wave4K subscribers

    SubstackMonthly or less · last post 31 days ago

    From recent posts: Everything Is A Wave publishes personal essays and cultural commentaries on topics ranging from mental health and political commentary to specific historical events like the Challenger disaster and contemporary civil…

    Likely audience: writers and poets

    2 shared topics

  16. 16
    Theodor Holman3K subscribers

    SubstackSeveral times a week · last post 10 days ago

    From recent posts: This publication mixes short stories, essays, and columns from Dutch writers like Theodor Holman, Theodor Laat, and Theodor van Dijk, covering themes such as mortality, family dynamics, and societal decay. It targets…

    Likely audience: literary enthusiasts

    2 shared topics

  17. 17

    SubstackEvery two weeks · last post 49 days ago

    Likely audience: Book lovers and readers

    2 shared topics

  18. 18
    Brontez Purnell3K subscribers

    Substacklast post Aug 12, 2026

    From recent posts: Brontez Purnell publishes first-person narratives and satirical social commentary on identity, class struggle, and LGBTQ+ culture. The content mixes personal essays exploring mental health and historical resilience with…

    Likely audience: writers

    2 shared topics

  19. 19
    With Love, Amal2K subscribers

    SubstackEvery two weeks · last post 36 days ago

    Personal essays, letters, and other intimate things: on love, grief, and finding home.

    Likely audience: People living with chronic pain or fibromyalgia

    2 shared topics

  20. 20
    aandhi1K subscribers

    SubstackEvery two weeks · last post 28 days ago

    i am at a tender age

    Likely audience: individuals struggling with addiction

    2 shared topics

  21. 21
    soberlining1K subscribers

    SubstackMonthly or less · last post Aug 17, 2026

    I write channeled messages that heal and transform.

    Likely audience: Parents managing high-stress lifestyles

    2 shared topics

  22. 22
    naminami1K subscribers

    SubstackMonthly or less · last post 58 days ago

    looking inside out

    Likely audience: mental health advocates

    2 shared topics

  23. 23
    chrisdangerfield1K subscribers

    SubstackMonthly or less · last post Sep 13, 2026

    Full-time temporary relief. Short stories that are often long.

    Likely audience: readers of personal essays

    2 shared topics

  24. 24

    Substacklast post Aug 11, 2026

    Likely audience: creative professionals

    2 shared topics

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