book notes alternatives: newsletters like it

SubstackEvery two weeks · last post 16 days ago

From recent posts: Black Girl Burnout publishes essays on mental health, mindfulness, and intentional living for readers seeking self-care strategies in a noisy world. The publication mixes personal reflections on topics like digital…

Likely audience: Productivity enthusiasts

3 shared topics

SubstackSeveral times a week · last post 9 days ago

An editorial wellness guide for women who want to feel better without the overwhelm. Thoughtful, evidence-informed insights across health, habits, and daily rhythms ✨ Designed to simplify what matters and elevate how…

Likely audience: wellness enthusiasts

3 shared topics

SubstackEvery two weeks · last post 56 days ago

From recent posts: Soft Wellness publishes short-form essays on mental health, burnout recovery, and emotional regulation for readers seeking practical strategies to reduce pressure and improve daily balance.

Likely audience: busy professionals

3 shared topics

SubstackSeveral times a week · last post 10 days ago

Weekly life skills nobody taught us in school, a monthly anti-rot curriculum, and a monthly cozy life inspiration series to help you build a life full of memories and less rot

Likely audience: Self-improvement enthusiasts

3 shared topics

SubstackSeveral times a week · last post 8 days ago

short essays from the soul of an early twenty something just trying to figure life out.

Likely audience: mindfulness practitioners

3 shared topics

SubstackMonthly or less · last post Sep 2, 2026

مساحة آمنة للنساء اللواتي اخترن أن يكن راسخات في ذواتهن، مستقرات داخليًا، ومسنودات ماليًا ... نستخدم الجهاز العصبي كأداة لبناء حياة تستطيعين استقبالها ... هنا تجدين مقالات أسبوعية تدربك على الإحتواء والإستقبال و…

Likely audience: individuals experiencing anxiety

3 shared topics

SubstackEvery two weeks · last post 27 days ago

From recent posts: The Heroine Society publishes essays on self-care, personal finance, and mental health, blending practical advice with reflective journaling. The content mixes lifestyle guidance with introspective pieces on reclaiming…

Likely audience: Professionals seeking work-life balance

3 shared topics

SubstackSeveral times a week · last post 8 days ago

Likely audience: Overworked professionals

3 shared topics

SubstackSeveral times a week · last post 4 days ago

Una breve reflexión cada sábado por la mañana

Likely audience: Entrepreneurs

3 shared topics

SubstackWeekly · last post 2 days ago

Likely audience: working women

3 shared topics

Substacklast post May 27, 2026

Musings of a corporate mom. Join me for work tips, thoughts, outfits, laments, and what tea I'm drinking this week.

Likely audience: Families traveling with children

3 shared topics

SubstackWeekly · last post 12 days ago

Simple ways to build a better brain and life.

Likely audience: readers interested in neuroscience

2 shared topics

SubstackSeveral times a week · last post 9 days ago

From recent posts: milk and cookies publishes personal essays and cultural commentary exploring psychology, self-improvement, and interpersonal dynamics. Its content ranges from essays on grief, independence, and emotional labor to…

Likely audience: content creators

2 shared topics

SubstackWeekly · last post 9 days ago

secret knowledge. public platform. if you get it, you get it. this is the modern revolution. reject mediocrity or go away.

Likely audience: psychology enthusiasts

2 shared topics

beehiivWeekly · last post 3 days ago

From recent posts: The Flow by Flocus publishes productivity trends, mental wellness, and lifestyle optimization advice in the form of articles and sponsored segments. It targets readers seeking practical steps to reduce daily friction…

Likely audience: productivity enthusiasts

2 shared topics

SubstackEvery two weeks · last post 9 days ago

Contenido de psicología elaborado por red de psicólogos con causa social

Likely audience: Psychology students and researchers

2 shared topics

SubstackEvery two weeks · last post 20 days ago

Cada lunes recibirás herramientas para ayudarte a construir una gran vida. Al suscribirte te regalo el Habit Tracker para ayudarte a construir hábitos poderosos.

Likely audience: Professionals seeking mental clarity

2 shared topics

SubstackSeveral times a week · last post 9 days ago

🌱 Inspira tu mente, calma tu corazón y reconecta contigo. Cada semana recibirás reflexiones breves, ideas que despiertan y recordatorios que te acercan a tu bienestar. 🧠 Crecimiento personal sin complicaciones. 💫…

Likely audience: Individuals struggling with procrastination

2 shared topics

SubstackSeveral times a week · last post 11 days ago

From recent posts: Mindful Mondays publishes articles on behavioral psychology, self-regulation, and personal growth for readers seeking practical strategies to build habits and manage mental patterns. The publication consistently blends…

Likely audience: Self-improvement enthusiasts

2 shared topics

SubstackEvery two weeks · last post 16 days ago

Where I write about neuroscience and psychotherapy. For therapists but also curious public. Food for your thought.

Likely audience: mental health professionals

2 shared topics

SubstackSeveral times a week · last post 9 days ago

From recent posts: Mindful News publishes business-focused articles on mental health, self-discipline, and psychological resilience for professionals seeking productivity strategies and emotional regulation. The publication mixes…

Likely audience: Self-improvement enthusiasts

2 shared topics

SubstackMonthly or less · last post 22 days ago

News and Updates

Likely audience: Consciousness researchers

2 shared topics

SubstackWeekly · last post 9 days ago

A weekly newsletter where I share three small ways to add whimsy to your week, two inspiring quotes, and one new thing I’m trying -- delivered every Monday morning.

Likely audience: individuals seeking mindfulness practices

2 shared topics

SubstackWeekly · last post 13 days ago

From recent posts: Actually Honest with Libby Ward publishes personal essays on motherhood, mental health, and burnout recovery alongside promotional content for her digital journal and related products. The newsletter targets overwhelmed…

Likely audience: Mental health advocates

2 shared topics