Therapist Notes alternatives: newsletters like it

beehiivSeveral times a week · last post yesterday

From recent posts: The Daily Wisdom publishes weekly articles on mental health, self-compassion, and communication skills, featuring interviews with experts like Jay Shetty and Jefferson Fisher. The content targets readers seeking…

Likely audience: individuals experiencing stress or burnout

1 shared topic

SubstackSeveral times a week · last post 3 days ago

From recent posts: Five Minute Reads publishes business-focused critiques of self-help, finance, and wellness literature, offering practical frameworks to audit habits and debunk popular claims. The publication mixes short-form essays…

Likely audience: Self-improvement readers

1 shared topic

SubstackMonthly or less · last post Aug 26, 2026

she could've been a poet, or she could've been a fool

Likely audience: Philosophers and thinkers

1 shared topic

SubstackSeveral times a week · last post today

From recent posts: The Stoic Manual publishes a mix of philosophy essays, literary analysis, and practical self-help guides. Content ranges from reflections on fear and mortality to fitness strategies and interpersonal communication…

Likely audience: Self-improvement readers

1 shared topic

SubstackEvery two weeks · last post yesterday

Bienvenidas a mi pequeño rincón, donde sobrevivo a mis 20 s escribiendo sobre el amor, amistad, caos y pequeñas crisis existenciales. Si Carrie Bradshaw tuviera un blog en 2025… probablemente se parecería mucho a este…

Likely audience: Women in their 20s

1 shared topic

SubstackMonthly or less · last post 31 days ago

From recent posts: This publication mixes interviews with founders and investors discussing AI startups, SaaS trends, and podcast data infrastructure alongside essays on meditation and mental health. It targets readers interested in the…

Likely audience: Meditation practitioners

1 shared topic

SubstackWeekly · last post 6 days ago

The heart and science of parenting

Likely audience: Educators

1 shared topic

SubstackEvery two weeks · last post 18 days ago

From recent posts: Here for Now publishes a rotating mix of personal essays, creative writing, and the 'Two Friends Talking' podcast episode exploring themes of motherhood, divorce recovery, and self-worth. The content targets readers…

Likely audience: Self-reflective individuals

1 shared topic

SubstackWeekly · last post today

From recent posts: Primal Question with Mike Foster publishes weekly articles on self-awareness, relationship dynamics, and personal development through the Seven Primal Questions framework. The newsletter focuses on practical…

Likely audience: Individuals seeking self-discovery

1 shared topic

SubstackWeekly · last post 2 days ago

A place to ponder.

Likely audience: individuals struggling with emotional avoidance

1 shared topic

SubstackWeekly · last post 3 days ago

Exploring the psychology of happiness, self-mastery, relationships, and personal growth — one reflection at a time.

Likely audience: couples experiencing communication breakdown

1 shared topic

SubstackEvery two weeks · last post 14 days ago

Love Weekly with Jillian Turecki is a weekly dispatch on all things love and relationships. Subscribe for emails, information on classes, and more.

Likely audience: Individuals seeking relationship advice

1 shared topic

SubstackWeekly · last post 15 days ago

As a go-to expert on family conflict, I’ll deliver decades of clinical experience and personal stories to your inbox. We'll discuss transformative strategies to mend broken bonds, understand complex family dynamics, and…

Likely audience: estranged parents

1 shared topic

SubstackEvery two weeks · last post 14 days ago

News from Hidden Brain about ideas, events and community

Likely audience: podcast listeners

1 shared topic

SubstackWeekly · last post 13 days ago

Quiet Wisdom offers gentle reflections and insights to help you find peace and clarity in every moment.

Likely audience: Individuals reflecting on past relationships

1 shared topic

SubstackMonthly or less · last post 49 days ago

Tiny doses of good stuff for busy humans, from Karen Salmansohn, bestselling author with 2 million books sold, founder of NotSalmon.com + Yourtodieforlife.com

Likely audience: Self-improvement readers

1 shared topic

SubstackWeekly · last post 12 days ago

A newsletter to share my musings, gush about the things I'm obsessed with and inspire you to live your bravest, most delicious life

Likely audience: personal development readers

1 shared topic

SubstackEvery two weeks · last post 15 days ago

A space for community, conversation, and bringing Buddhist teachings to life

Likely audience: Meditation practitioners

1 shared topic

SubstackEvery two weeks · last post 40 days ago

𝖙𝖆𝖚𝖌𝖍𝖙𝖘 𝖙𝖍𝖆𝖙 𝖙𝖆𝖚𝖌𝖍𝖙

Likely audience: Individuals experiencing emotional overwhelm

1 shared topic

SubstackMonthly or less · last post Sep 4, 2026

"La piel también recuerda" es un lugar donde exploro de qué manera las experiencias —ya sean buenas o malas , agradables o dolorosas — nos dejan una huella no solo en la mente, sino también en el cuerpo y alma.

Likely audience: Individuals seeking deeper emotional connections

1 shared topic

SubstackMonthly or less · last post Sep 1, 2026

رسائل، خواطر، واقتباسات… كُتبت لمن يشعر أكثر مما يتحدث. لأن بعض الرسائل لا تُرسل… لكنها تستحق أن تُكتب.” ✉️🦢🤍

Likely audience: psychology students

1 shared topic

SubstackMonthly or less · last post Aug 17, 2026

From recent posts: Personal Scriptures publishes short-form essays on psychology, relationships, and self-image, featuring topics such as the psychology of curiosity, interpersonal conflict, and digital identity. The publication targets…

Likely audience: Self-reflective individuals

1 shared topic

SubstackWeekly · last post 18 days ago

long-form essays on culture, identity, and love. paid subscribers get my most honest, unfiltered work.

Likely audience: readers of personal essays

1 shared topic

SubstackDaily · last post 11 days ago

REPRESENTATIVE AND LEADER OF EIGHT BILLION HUMAN BEINGS. NATO WHISTLEBLOWER. FORENSIC ACCOUNTANT. CONCERT PEDAL HARPIST. MOTHER. EVE FROM THE GARDEN OF EDEN. GODDESS OF THE NEW WORLD ORDER. GOD IN HUMAN FLESH, etc…

Likely audience: general readers

1 shared topic