Andy’s Substack alternatives: newsletters like it

SubstackMonthly or less · last post 50 days ago

Tiny doses of good stuff for busy humans, from Karen Salmansohn, bestselling author with 2 million books sold, founder of NotSalmon.com + Yourtodieforlife.com

Likely audience: Self-improvement readers

3 shared topics

SubstackWeekly · last post 9 days ago

The Parenting & Life Reframe offers tools and insights for navigating parenting and life's challenges with openness and curiosity. It focuses on inner growth, reframing perspectives, and developing emotion regulation…

Likely audience: Mental health professionals

3 shared topics

SubstackWeekly · last post 13 days ago

From recent posts: Trauma Champions publishes articles on trauma recovery and organizational trauma-informed practice, covering topics such as nervous system regulation during family gatherings and sustaining training in schools…

Likely audience: individuals experiencing family conflict

3 shared topics

SubstackEvery two weeks · last post 14 days ago

From recent posts: In Tending publishes practical mindfulness guides, workshop replays, and reflective essays focused on caregiver wellness and parenting burnout. The publication targets parents and healthcare professionals navigating the…

Likely audience: caregivers

3 shared topics

Substacklast post Aug 12, 2026

I'm launching this Substack to provide support for fellow trauma survivors. I'm not a mental health professional, but I am here to show you that you are NOT ALONE and that THERE IS A WAY. I've also written a book called…

Likely audience: mental health advocates

3 shared topics

Substacklast post Jun 22, 2026

Magnetic researcher, facilitator & COO of Innate Health Research, I translate complex science into inspiring insights. Passionate about innate health, I empower women & marginalized voices to reclaim resilience, clarity…

Likely audience: mental health professionals

3 shared topics

beehiivSeveral times a week · last post yesterday

From recent posts: The Daily Wisdom publishes weekly articles on mental health, self-compassion, and communication skills, featuring interviews with experts like Jay Shetty and Jefferson Fisher. The content targets readers seeking…

Likely audience: individuals experiencing stress or burnout

2 shared topics

SubstackEvery two weeks · last post yesterday

A messy love letter to real life with kids

Likely audience: survivors of sexual assault

2 shared topics

SubstackSeveral times a week · last post 2 days ago

From recent posts: milk and cookies publishes personal essays and cultural commentary exploring psychology, self-improvement, and interpersonal dynamics. Its content ranges from essays on grief, independence, and emotional labor to…

Likely audience: content creators

2 shared topics

SubstackSeveral times a week · last post 4 days ago

🧠| Mastering Mindset & Growth 🚀 | Notes for Becoming Your Best Self

Likely audience: individuals seeking mental health strategies

2 shared topics

SubstackWeekly · last post 4 days ago

Self-help for smart people.

Likely audience: people seeking stress relief

2 shared topics

SubstackMonthly or less · last post 15 days ago

exploring the intersection of science, philosophy, psychology, and art within the human experience

Likely audience: Psychology enthusiasts

2 shared topics

Substacklast post Jun 30, 2026

From recent posts: Postcards by Elle publishes a rotating mix of curated cultural lists, weekly reading syllabi, and personal essays on topics like music, film, and mental health. The publication targets an audience interested in…

Likely audience: Individuals seeking self-reflection

2 shared topics

SubstackMonthly or less · last post 32 days ago

From recent posts: This publication mixes interviews with founders and investors discussing AI startups, SaaS trends, and podcast data infrastructure alongside essays on meditation and mental health. It targets readers interested in the…

Likely audience: Meditation practitioners

2 shared topics

SubstackSeveral times a week · last post 4 days ago

Discover the power of mindfulness and motivation to transform your daily life. Mindful Wellness is your space for clarity, growth, and balance — one step at a time. Subscribe and start living with intention today.

Likely audience: Individuals experiencing sleep disruption

2 shared topics

SubstackEvery two weeks · last post 19 days ago

From recent posts: Here for Now publishes a rotating mix of personal essays, creative writing, and the 'Two Friends Talking' podcast episode exploring themes of motherhood, divorce recovery, and self-worth. The content targets readers…

Likely audience: Self-reflective individuals

2 shared topics

SubstackWeekly · last post 3 days ago

From recent posts: The Muse & The Melody publishes personal essays and poetry on self-acceptance, creative practice, and relationships, blending reflective writing with occasional reader support appeals. It is aimed at readers interested…

Likely audience: individuals reflecting on body image

2 shared topics

SubstackEvery two weeks · last post 2 days ago

Exploring mindfulness, wisdom, and compassion in the digital age.

Likely audience: Philosophers and ethicists

2 shared topics

SubstackSeveral times a week · last post yesterday

From recent posts: Grace Smith publishes a weekly newsletter featuring daily meditations and neuroscience-backed strategies for mental health, stress management, and relationship building. The content targets readers seeking practical…

Likely audience: individuals seeking mental wellness

2 shared topics

SubstackSeveral times a week · last post 2 days ago

From recent posts: Mindful Mondays publishes articles on behavioral psychology, self-regulation, and personal growth for readers seeking practical strategies to build habits and manage mental patterns. The publication consistently blends…

Likely audience: Self-improvement enthusiasts

2 shared topics

SubstackWeekly · last post 3 days ago

weekly newsletter on identity, wellbeing, self-perception and the art of hope ⋆˚✿˖°

Likely audience: Self-improvement enthusiasts

2 shared topics

SubstackWeekly · last post 2 days ago

Writing about designing a happy life, connecting with yourself, and everything in between.

Likely audience: Creative professionals seeking balance

2 shared topics

SubstackEvery two weeks · last post 22 days ago

It’s Ok to be Selfish: Put Yourself First Without Guilt

Likely audience: general readers seeking inspiration

2 shared topics

SubstackEvery two weeks · last post 15 days ago

Essays on building a calm, peaceful, and meaningful life through slow living.

Likely audience: Mindfulness practitioners

2 shared topics