And Life Goes On.. alternatives: newsletters like it

SubstackSeveral times a week · last post 4 days ago

A whole lot of BS. A newsletter by Hailee Steinfeld.

Likely audience: individuals seeking mental health strategies

2 shared topics

SubstackSeveral times a week · last post 4 days ago

A weekly dose of wellness, energetics, personal growth, and the messy, beautiful process of becoming. Here to be a mirror, not a guru.

Likely audience: expectant mothers

2 shared topics

SubstackEvery two weeks · last post 15 days ago

It’s Ok to be Selfish: Put Yourself First Without Guilt

Likely audience: Individuals seeking self-care advice

2 shared topics

SubstackWeekly · last post 4 days ago

A weekly newsletter where I share three small ways to add whimsy to your week, two inspiring quotes, and one new thing I’m trying -- delivered every Monday morning.

Likely audience: individuals seeking mindfulness practices

2 shared topics

SubstackWeekly · last post 8 days ago

From recent posts: Actually Honest with Libby Ward publishes personal essays on motherhood, mental health, and burnout recovery alongside promotional content for her digital journal and related products. The newsletter targets overwhelmed…

Likely audience: Mental health advocates

2 shared topics

SubstackEvery two weeks · last post 12 days ago

From recent posts: Black Girl Burnout publishes essays on mental health, mindfulness, and intentional living for readers seeking self-care strategies in a noisy world. The publication mixes personal reflections on topics like digital…

Likely audience: Productivity enthusiasts

2 shared topics

SubstackSeveral times a week · last post 4 days ago

An editorial wellness guide for women who want to feel better without the overwhelm. Thoughtful, evidence-informed insights across health, habits, and daily rhythms ✨ Designed to simplify what matters and elevate how…

Likely audience: wellness enthusiasts

2 shared topics

SubstackEvery two weeks · last post 51 days ago

From recent posts: Soft Wellness publishes short-form essays on mental health, burnout recovery, and emotional regulation for readers seeking practical strategies to reduce pressure and improve daily balance.

Likely audience: busy professionals

2 shared topics

SubstackMonthly or less · last post 25 days ago

From recent posts: The Powder Room publishes reflective essays on self-parenting and trauma recovery alongside practical guides for LinkedIn content strategy and professional branding. It targets professionals seeking personal healing and…

Likely audience: Women in their 30s

2 shared topics

SubstackSeveral times a week · last post 5 days ago

Weekly life skills nobody taught us in school, a monthly anti-rot curriculum, and a monthly cozy life inspiration series to help you build a life full of memories and less rot

Likely audience: Self-improvement enthusiasts

2 shared topics

SubstackSeveral times a week · last post 4 days ago

short essays from the soul of an early twenty something just trying to figure life out.

Likely audience: mindfulness practitioners

2 shared topics

Substacklast post Jun 3, 2026

From recent posts: Elevated It Girl publishes a weekly collection of personal essays on self-care, mental health, and productivity strategies such as mindfulness and analog planning. The publication features a single author sharing…

Likely audience: Self-improvement enthusiasts

2 shared topics

SubstackWeekly · last post 4 days ago

From recent posts: Unraveling, with Brooke Baldwin publishes weekly personal essays on mental health, grief, and social justice for an audience interested in feminist perspectives and trauma recovery. The publication mixes reflective…

Likely audience: people dealing with migraines or vertigo

2 shared topics

Substacklast post Jul 22, 2026

From recent posts: Well-Read Black Girl publishes a mix of personal essays on motherhood, mental health, and creative recovery alongside roundups of writing grants, residencies, and literary resources. The publication serves writers and…

Likely audience: writers and poets

2 shared topics

SubstackWeekly · last post 4 days ago

The gentle publication that empowers 16K+ readers to live their own version of a slow life (written from my Scottish Highland Tiny Home) 🐌🌱✒️

Likely audience: slow living enthusiasts

2 shared topics

SubstackEvery two weeks · last post 10 days ago

From recent posts: ˖ ࣪ ⊹ away with the fairies ⊹ ࣪ ˖ publishes personal essays, film reviews, and curated book lists focusing on self-care, nostalgia, and student life. The publication targets readers interested in positive psychology and…

Likely audience: Individuals seeking self-improvement and mental wellness

2 shared topics

SubstackSeveral times a week · last post 5 days ago

From recent posts: Mind, Body, Spirit, Food publishes a mix of personal essays on mental health and mindfulness, practical recipes, and interviews with spiritual practitioners like Feng Shui masters. The publication targets readers…

Likely audience: Wellness enthusiasts

2 shared topics

SubstackMonthly or less · last post 8 days ago

From recent posts: Apsarā publishes long-form essays on mental health, spiritual wellness, and relationship dynamics, focusing on themes of nervous system regulation, mindfulness, and personal growth. The content blends reflective…

Likely audience: women seeking relationship advice

2 shared topics

SubstackSeveral times a week · last post 9 days ago

From recent posts: One Tiny Healing Meditation publishes daily guided meditations focused on mindfulness, stress relief, and mental health reset techniques. The content includes specific practices such as sensory grounding and the…

Likely audience: Individuals experiencing minor daily frustrations

2 shared topics

SubstackSeveral times a week · last post 10 days ago

From recent posts: Live Like a Girl with Dr. Mindy Pelz publishes weekly articles on women's health, trauma recovery, and holistic wellness, featuring personal essays, scientific research, and practical lifestyle advice. The content spans…

Likely audience: mental health professionals

2 shared topics

SubstackWeekly · last post 6 days ago

From recent posts: Love Notes by Jenn M. Jackson, PhD publishes a mix of personal essays, book critiques, and curated reading lists focused on Black feminism, abolitionism, and mental health. The publication targets readers interested in…

Likely audience: mental health advocates

2 shared topics

SubstackEvery two weeks · last post 4 days ago

From recent posts: Letters from Maison Violette publishes personal essays and reflective guides on mental health, grief, parenting, and photography. The publication features long-form storytelling and practical resources like e-guides and…

Likely audience: Photography enthusiasts

2 shared topics

SubstackEvery two weeks · last post 10 days ago

From recent posts: ADHD Insights publishes personal essays and recovery frameworks focused on managing ADHD symptoms in relationships, productivity, and stress. The publication targets individuals seeking practical strategies for…

Likely audience: Individuals with ADHD

2 shared topics

SubstackWeekly · last post 4 days ago

Come feel less alone. I write about the awkward, funny stuff we don’t always say out loud. Free. Four minutes. Every Monday @ 6am. 💕 Jen Glantz, bestselling author writing from Brooklyn

Likely audience: Book readers

2 shared topics