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Best Self-care and Boundaries Newsletters in 2026

NewsletterFIT tracks 4 newsletters that cover Self-care and boundaries as a primary topic, 2 of them with posts in the last 90 days. By publicly shown subscriber count, the largest are laboratorioafectivo (4K), MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER (1K) and Braving YES (1K).

Updated Nov 14, 2026 · sorted by publicly shown subscribers · methodology

  1. 1
    laboratorioafectivo4K subscribers

    SubstackWeekly · last post 9 days ago

    Reflexiones, ideas y herramientas para construir aproximaciones de salud mental liberadoras. Del sur para el sur 🔥

    Likely audience: people in therapy

  2. 2
    MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER1K subscribers

    SubstackDaily · last post 9 days ago

    Midlife by Design is for women navigating change and curating their next chapter through self-discovery, well-being, relationships, purpose and intentional living.

    Likely audience: midlife professionals

  3. 3
    Braving YES1K subscribers

    Substacklast post Feb 5, 2025

    From recent posts: Braving YES publishes motivational essays on personal empowerment, emotional resilience, and positive psychology strategies for navigating uncertainty. The publication targets readers seeking self-care, boundaries, and…

    Likely audience: readers seeking empowerment

  4. 4
    Letters With My Father1K subscribers

    Substacklast post Jun 1, 2025

    From recent posts: A personal letter to Tom reflects on family estrangement, painful relationships, therapy, biblical values, and the lasting impact of words, written with future generations in mind.

    Likely audience: family members dealing with estrangement

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