Best Mental Health and Therapy Newsletters in 2026
NewsletterFIT tracks 4 newsletters that cover Mental health and therapy as a primary topic, all with posts in the last 90 days. By publicly shown subscriber count, the largest are Truth Be Told (26K), Las cosas buenas les pasan a los otros (6K) and 5minutosdedesabafo (2K).
Updated Nov 12, 2026 · sorted by publicly shown subscribers · methodology
- 1Truth Be Told26K subscribers
SubstackMonthly or less · last post 50 days ago
One, in-depth article about food and fitness. In your inbox every weekend. Published by The Whole Truth Foods.
Likely audience: readers interested in personal health stories
- 2Las cosas buenas les pasan a los otros6K subscribers
SubstackMonthly or less · last post 12 days ago
Las frustraciones e ideas de una treintañera, ex joven promesa, que quería ser artista pero terminó con un trabajo de oficina.
Likely audience: Spanish-speaking personal essay readers
- 35minutosdedesabafo2K subscribers
SubstackMonthly or less · last post 38 days ago
Um espaço super especial para desabafar aquele pensamento guardado que a gente precisa dividir. Vai ter desabafos(que a gente adora), uma frase de inspiração(pra dar aquele up) e uma dica amiga(sempre imperdível).
Likely audience: readers interested in personal development
- 4
SubstackMonthly or less · last post 23 days ago
Je démêle les noeuds de mon cerveau.
Likely audience: newsletter subscribers
Latest posts from these newsletters
- La soledad…Las cosas buenas les pasan a los otros
- Deixa ir...…5minutosdedesabafo
- Notes from…Truth Be Told
- We turned…Truth Be Told