Best Personal Health Journey Newsletters in 2026

SubstackWeekly · last post 12 days ago

Heather Robertson is a weight loss coach and lifelong student of habit change. She writes about sustainable weight loss, simple daily habits, and life with her husband, family, and two Boston Terriers, Daisy and Gus.

Likely audience: people seeking personal development

SubstackWeekly · last post 8 days ago

A personal substack where I share my experience as a chronically ill woman who spends her days helping others find their way in a world that isn't always designed to give a damn. Directionally overstimulated but…

Likely audience: readers interested in chronic illness and disability

SubstackMonthly or less · last post 15 days ago

From recent posts: ukryjsie publishes personal essays and brand content about plant-based nutrition, vacation cottage rentals near lakes and forests, and foreign vacation property investment in Spain and Dubai. It is for readers…

Likely audience: health-conscious readers

beehiivMonthly or less · last post Aug 22, 2026

From recent posts: A creator apologizes for inconsistent newsletter updates during a difficult year, shares personal milestones, and announces new YouTube content including an interview series, life hack tests, and Q&A videos, followed by…

Likely audience: YouTube content creators

SubstackMonthly or less · last post 13 days ago

Alchemizing current events, culture, and conversation through media and immersive experiences in an effort to expand human aliveness and usher in the next conscious evolution.

Likely audience: Substack readers