ukryjsie
Substacknewsletter · by ukryjsie
- Audience
- Not shown publicly
- We show a dash rather than guess
- Observed frequency
- Monthly or less
- From 2 posts indexed in the last 90 days
- Last post
- Oct 30, 2026
- 13 days ago
- Likely audience
- health-conscious readers
- Inferred from post content
ukryjsie is a Substack newsletter by ukryjsie covering healthy eating and longevity, plant-based diet and nutrition and supplements. NewsletterFIT indexed 2 posts from it in the last 90 days, most recently on Oct 30, 2026.
Topics
- healthy eating and longevity
- plant-based diet
- nutrition and supplements
- intermittent fasting
- personal health journey
Recent posts
- Zdrowe jedzenie…
- Domek nad…
- Ferie w…
- Podaruj Święty…
- Od korpo…
Sponsors detected
No sponsored posts detected in the last 180 days of indexed posts.
Detected automatically from posts marked as sponsored. Detection can miss or misread placements.
See the full picture on ukryjsie
Subscriber momentum over time, every detected sponsor with the source post, companies and people it mentions, guests, and an alert when any of it changes.
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Compiled from public pages · refreshed Nov 10, 2026 · How NewsletterFIT collects and labels data