Perimenopause health newsletters
NewsletterFIT tracks 3 newsletters that cover Perimenopause health as a primary topic, all with posts in the last 90 days. By publicly shown subscriber count, the largest are Plateful Health (45K) and Menopause Nutrition (27K).
Updated Oct 30, 2026 · sorted by publicly shown subscribers · methodology
- 1 Plateful Health 45K subscribers
Substack Monthly or less · last post 16 days ago
Likely audience: Women in perimenopause
- 2 Menopause Nutrition 27K subscribers
Substack Every two weeks · last post 23 days ago
Likely audience: Health-conscious consumers
- 3
Latest posts from these newsletters
- Live with… Menopause Nutrition
- 💈Can Black… Plateful Health
- 42, Nine… Swiss Army Mum
- Protein-Added Products:… Menopause Nutrition
- The cheapest… Plateful Health
- Almost Everyone… Swiss Army Mum
- Why There’s… Menopause Nutrition
- How to… Swiss Army Mum