Perimenopause health newsletters

NewsletterFIT tracks 3 newsletters that cover Perimenopause health as a primary topic, all with posts in the last 90 days. By publicly shown subscriber count, the largest are Plateful Health (45K) and Menopause Nutrition (27K).

Updated Oct 30, 2026 · sorted by publicly shown subscribers · methodology

  1. 1
    Plateful Health 45K subscribers

    Substack Monthly or less · last post 16 days ago

    Likely audience: Women in perimenopause

  2. 2
    Menopause Nutrition 27K subscribers

    Substack Every two weeks · last post 23 days ago

    Likely audience: Health-conscious consumers

  3. 3

    Substack Monthly or less · last post 23 days ago

    Likely audience: Busy women

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