Plateful Health

Substacknewsletter · by Plateful Health · English

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Audience
45K subscribers
Shown publicly on Substack
Publishing
Monthly or less
3 posts indexed in the last 90 days
Last post
Oct 14, 2026
16 days ago
Likely audience
Women in perimenopause
Inferred from post content

Plateful Health is a Substack newsletter by Plateful Health covering Nutrition and Hair Health, Black Sesame Seeds and Perimenopause Health. NewsletterFIT indexed 3 posts from it in the last 90 days, most recently on Oct 14, 2026. Shown publicly on Substack: 45K subscribers.

Topics

  • Nutrition and Hair Health
  • Black Sesame Seeds
  • Perimenopause Health
  • Melanin and Hair Pigmentation
  • Dietary Supplements

Recent posts

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Sponsors detected

No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

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Compiled from public pages · refreshed Oct 17, 2026 · How NewsletterFIT collects and labels data