Best Narcissistic Abuse Recovery Newsletters in 2026

NewsletterFIT tracks 4 newsletters that cover Narcissistic abuse recovery as a primary topic, all with posts in the last 90 days. By publicly shown subscriber count, the largest are narcissismexposed (3K) and suzybliss997 (2K).

Updated Nov 14, 2026 · sorted by publicly shown subscribers · methodology

  1. 1
    narcissismexposed3K subscribers

    SubstackEvery two weeks · last post 19 days ago

    If you’re sick of sugar-coated healing tips, this is for you. Narcissism Exposed is brutal truth, lived experience, and step-by-step survival strategies for breaking free from the psychological warfare of narcissists.

    Likely audience: Survivors of narcissistic abuse

  2. 2
    suzybliss9972K subscribers

    SubstackDaily · last post 7 days ago

    My personal Substack

    Likely audience: survivors of narcissistic abuse

  3. 3

    SubstackMonthly or less · last post 46 days ago

    From recent posts: Elena Rossi shares her 10-year healing journey through somatic bodywork, detailing how trauma-release sessions transformed her self-esteem, relationships, and sexuality after years of codependency and narcissistic abuse.

    Likely audience: trauma survivors

  4. 4

    SubstackMonthly or less · last post 9 days ago

    From recent posts: Breaking Free From Narciss Abuse publishes educational articles on recovering from narcissistic abuse and emotionally immature relationships, alongside community engagement posts soliciting reader feedback. The content…

    Likely audience: newsletter subscribers

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