Best Mental Health and Self-perception Newsletters in 2026

NewsletterFIT tracks 3 newsletters that cover Mental health and self-perception as a primary topic, 2 of them with posts in the last 90 days.

Updated Nov 15, 2026 · sorted by publicly shown subscribers · methodology

  1. 1

    SubstackMonthly or less · last post 14 days ago

    From recent posts: A psychology newsletter by Antonella Avena that addresses mental health and self-worth. It explores topics such as the pervasive feeling of inadequacy and its impact on productivity and relationships with food, as well…

    Likely audience: Women managing multiple roles

  2. 2

    SubstackMonthly or less · last post Sep 8, 2026

    My personal Substack

    Likely audience: Book lovers

  3. 3

    Substacklast post Jun 9, 2026

    I was diagnosed with breast cancer at 40. Now I write about living through it, living after it, and figuring out the rest as I go.

    Likely audience: cancer patients and survivors

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