Best Internal Family Systems (IFS) Therapy Newsletters in 2026
NewsletterFIT tracks 3 newsletters that cover Internal Family Systems (IFS) therapy as a primary topic, all with posts in the last 90 days. By publicly shown subscriber count, the largest are Love, Satya (3K).
Updated Nov 14, 2026 · sorted by publicly shown subscribers · methodology
- 1Love, Satya3K subscribers
SubstackSeveral times a week · last post 11 days ago
From recent posts: The article introduces a therapist's personal journey with the IFS (Internal Family Systems) model, exploring how curiosity serves as a foundational practice for therapeutic work and daily life, with practical scenarios…
Likely audience: Therapists and mental health professionals
- 2
SubstackWeekly · last post 10 days ago
From recent posts: The author announces moving their Mailchimp newsletter to Substack and introduces a weekly Tuesday edition written by an internal part named Missy, who shares an IFS unburdening ritual using a stuffed spider as a symbol…
Likely audience: IFS practitioners
Sponsors detected:
- 3
SubstackMonthly or less · last post 17 days ago
From recent posts: Healing Letters from Dr Liu is a personal newsletter by a therapist and mother that blends reflections on parenting, meditation, and Internal Family Systems (IFS) therapy with updates on her writing and trauma-informed…
Likely audience: 助人工作者
Latest posts from these newsletters
- How to…radicalifs
- Don’t Even…Love, Satya
- Letter #20:…healinglettersfromdrliu
- Unburdening Something…radicalifs
- With Our…Love, Satya
- Poorly Dog,…Love, Satya
- It's Not…radicalifs
- The Bagel…Love, Satya