Best Grief and Healing Newsletters in 2026

SubstackMonthly or less · last post 9 days ago

From recent posts: A personal newsletter from Tony Cho blending birthday reflections, grief, and travel with regenerative placemaking and his book 'Generation Regeneration.' For readers interested in community building, urban healing, and…

Likely audience: Personal development readers

SubstackMonthly or less · last post 12 days ago

From recent posts: Alexa Wilding returns to her Substack newsletter Resilience with a personal essay about a Japanese puzzle box she bought years ago, using it as a metaphor for grief, healing, and sharing her story after her son survived…

Likely audience: readers

SubstackWeekly · last post 7 days ago

From recent posts: Home Abroad publishes a mix of personal essays, interviews, and practical guides for people living or planning to live abroad. Content ranges from grief and wellness directories to career rebuilding, schooling, and visa…

Likely audience: digital nomads

SubstackEvery two weeks · last post 10 days ago

Personal essays on navigating life, love, people and the ongoing mission to living authentically.

Likely audience: individuals experiencing life transitions

SubstackWeekly · last post 3 days ago

From recent posts: Sattie R publishes personal essays and reflective pieces exploring themes of grief, healing, gender roles, and human kindness. Content focuses on personal growth, resilience, and social dynamics, appealing to readers…

Likely audience: Individuals healing from childhood trauma

SubstackEvery two weeks · last post 8 days ago

A letter to a friend 💌 regularly sharing recent joy-bringers & beauty, book prescriptions + encouragement for the tender places in your own story.

Likely audience: spiritual seekers

SubstackMonthly or less · last post 6 days ago

From recent posts: Rootstock publishes monthly essays on spiritual community building, personal growth, and consciousness expansion, targeting readers interested in mushroom medicine, grief processing, and retreats. The content mixes…

Likely audience: spiritual seekers

SubstackMonthly or less · last post 27 days ago

From recent posts: Winkel Gallery publishes a monthly newsletter that blends exhibition announcements, artist spotlights, and community event updates. Content shifts between gallery programming, summer events like concerts and outdoor…

Likely audience: art collectors

SubstackMonthly or less · last post 48 days ago

My personal Substack

Likely audience: readers of nature writing