Sign inGet started

Product

Solutions

Data

Developers

Pricing

Best Cognitive Behavioral Therapy Newsletters in 2026

NewsletterFIT tracks 4 newsletters that cover Cognitive Behavioral Therapy as a primary topic, all with posts in the last 90 days. By publicly shown subscriber count, the largest are Rage & Softness with Lachrista Greco (8K), anutevanlinna (2K) and The Reflection Room (1K).

Updated Nov 12, 2026 · sorted by publicly shown subscribers · methodology

  1. 1
    Rage & Softness with Lachrista Greco8K subscribers

    SubstackEvery two weeks · last post 20 days ago

    fractals and feelings from your favorite radical writer/librarian/deathworker

    Likely audience: Trauma survivors

  2. 2
    anutevanlinna2K subscribers

    SubstackMonthly or less · last post 16 days ago

    Terveyspsykologian, lihavuuden hoidon ja syömishäiriötyön risteyspisteessä

    Likely audience: individuals struggling with weight loss

  3. 3
    The Reflection Room1K subscribers

    SubstackSeveral times a week · last post 6 days ago

    From recent posts: The Reflection Room publishes personal essays and interviews focused on authentic storytelling, mental health, and addiction recovery. Recent issues mix formats, featuring a Halloween costume party at Substack Manor and…

    Likely audience: readers interested in psychology

  4. 4
    Humanity’s Values—

    SubstackEvery two weeks · last post 9 days ago

    From recent posts: Humanity’s Values publishes essays on mental health, relationship dynamics, and the limits of AI in therapy, drawing on neuroscience and therapeutic frameworks like ACT. It is written for readers interested in…

    Likely audience: mental health professionals

Latest posts from these newsletters

Browse all topics