Stephen Hanmer D'Elía JD, LCSW alternatives: newsletters like it

SubstackWeekly · last post 15 days ago

From recent posts: MWENDWA is a culture newsletter featuring essays on gender dynamics, dating, and body image. It publishes a mix of personal reflections and social commentary on topics including female friendship, patriarchy, and mental…

Likely audience: women

1 shared topic

SubstackSeveral times a week · last post 8 days ago

From recent posts: AJW3477's Substack publishes a rotating mix of essays on consciousness, neurodevelopmental disorders, trauma recovery, parenting philosophy, and conspiracy theories. The content targets readers interested in the…

Likely audience: Mental health advocates

1 shared topic

SubstackWeekly · last post 14 days ago

A psychoanalyst's reflections on love, attachment, trauma, and the body—where personal narrative meets clinical depth. For those navigating relationships and therapists exploring somatic approaches. Author of Somatic…

Likely audience: couples therapists

1 shared topic

SubstackSeveral times a week · last post 8 days ago

From recent posts: Quiet Hustle publishes science-backed articles on cognitive psychology, neuroscience, and self-improvement, specifically targeting readers interested in the biological mechanisms behind personality, learning, and social…

Likely audience: Self-help enthusiasts

1 shared topic

SubstackSeveral times a week · last post 8 days ago

From recent posts: The Private Dossier publishes articles on cognitive science, neuroscience, and psychological skills for an audience interested in mental training and brain optimization.

Likely audience: executives

1 shared topic

SubstackEvery two weeks · last post 11 days ago

Mental Benefit is a newsletter exploring thoughtful conversations about mental health, offering insights and stories that foster understanding and connection. It aims to break the stigma and promote emotional well-being.

Likely audience: mental health professionals

1 shared topic

SubstackMonthly or less · last post Aug 26, 2026

Weekly dives into manifestation, money energetics and unconditional self love. I'm here to remind you that you're meant for more + giving you the actual steps to create the life of your most wildest dreams without the…

Likely audience: Self-improvement enthusiasts

1 shared topic

SubstackWeekly · last post 13 days ago

Likely audience: health and wellness practitioners

1 shared topic

SubstackSeveral times a week · last post 7 days ago

From recent posts: This publication publishes articles on relationship psychology, attachment theory, and grief processing for readers seeking to understand emotional patterns and self-worth recovery. Content includes essays analyzing…

Likely audience: readers interested in self-improvement

1 shared topic

SubstackSeveral times a week · last post 12 days ago

From recent posts: The Blue Room with MaryAnn McKibben Dana publishes weekly newsletters blending mental health essays, Presbyterian leadership updates, and pop culture analysis for a diverse audience of pastors, leaders, and general…

Likely audience: Mental health advocates

1 shared topic

SubstackMonthly or less · last post 21 days ago

Neuroplasticity, healing and the return to wholeness. Lifestyle medicine that ends pain at the root cause. A substack exploring neuroscience based healthcare.

Likely audience: people suffering from chronic symptoms

1 shared topic

SubstackSeveral times a week · last post 9 days ago

From recent posts: Dr. RAD ™️ The Attachment Code Breaker ™️ publishes trauma-informed parenting articles and clinical insights focused on attachment theory and trauma recovery. The publication serves parents and families seeking to break…

Likely audience: parents of children with attachment issues

1 shared topic

SubstackEvery two weeks · last post 39 days ago

Decks and Diapers is for women & men navigating the dual ambitions of professional success and personal fulfilment. Expect essays, expert interviews, and honest voices from 100+ parents across the globe - on family…

Likely audience: working mothers

1 shared topic

SubstackSeveral times a week · last post 6 days ago

Resurse pentru relații de cuplu sănătoase și armonioase

Likely audience: Individuals experiencing relationship breakdowns

1 shared topic

SubstackMonthly or less · last post 25 days ago

Likely audience: Artists and performers

1 shared topic

SubstackMonthly or less · last post 14 days ago

From recent posts: Permission; Granted publishes personal essays and poetry on grief, identity, trauma, and spiritual practice, often paired with reader-supported subscription appeals. It is for readers seeking reflective, first-person…

Likely audience: poetry readers

1 shared topic

SubstackWeekly · last post 8 days ago

I’m still trying to put the pieces together. Fragments at a time. Asking myself: What is this life?

Likely audience: writers and poets

1 shared topic

SubstackEvery two weeks · last post 5 days ago

From recent posts: Gravity Humming publishes personal essays on creative struggles, bioregionalism, and indigenous practices alongside updates on reader-supported art exhibitions and humanitarian aid. The publication targets an audience…

Likely audience: Art enthusiasts

1 shared topic

SubstackWeekly · last post 8 days ago

From recent posts: Teresa Whiting publishes a monthly faith-focused newsletter that blends personal storytelling with practical resources. Content spans trauma and healing, anxiety management through neuroscience and Scripture, and…

Likely audience: podcast listeners

1 shared topic

SubstackEvery two weeks · last post 5 days ago

Il mio Substack personale

Likely audience: designer

1 shared topic

SubstackWeekly · last post 6 days ago

Likely audience: neuroscience researchers

1 shared topic

SubstackEvery two weeks · last post 12 days ago

What relationship psychology looks like when you actually live it. New essay every other Thursday.

Likely audience: individuals experiencing inconsistent relationships

1 shared topic

SubstackEvery two weeks · last post 27 days ago

Personal essays on healing through faith and science.

Likely audience: writers and essayists

1 shared topic

SubstackEvery two weeks · last post 13 days ago

A Psycho-Philosophical Exploration of The Human Experience by Zahra Bilal

Likely audience: mental health professionals

1 shared topic