Workouts by Winter alternatives: newsletters like it

SubstackMonthly or less · last post 12 days ago

Likely audience: barre enthusiasts

2 shared topics

SubstackSeveral times a week · last post 10 days ago

Pull up a chair for recipes, lifestyle & more — with every new Modern Nonna recipe delivered ad-free to paid members.

Likely audience: Home cooks

1 shared topic

SubstackSeveral times a week · last post 10 days ago

Understand your health and choose your next step with Dr. Laurie Marbas’s clear explanations, practical guides, and printable tools for everyday habits.

Likely audience: Health-conscious individuals

1 shared topic

SubstackWeekly · last post 10 days ago

Strength, cardio, and real-world fitness for men and women over 50

Likely audience: fitness enthusiasts over 50

1 shared topic

SubstackMonthly or less · last post 42 days ago

essays, creative rituals & journaling frameworks to help you document your life and return to what feels true (+ bts of building a biz).

Likely audience: creatives

1 shared topic

SubstackEvery two weeks · last post 34 days ago

From recent posts: The Science of Maximal Athletic Development publishes in-depth articles and podcast summaries on endurance training, strength development, and metabolic health for coaches and athletes. Content mixes biomechanical…

Likely audience: Endurance athletes

1 shared topic

SubstackWeekly · last post 13 days ago

From recent posts: The Aging Well Newsletter publishes personal essays by Dr. Janice Walton, an 87-year-old psychologist, on aging, self-compassion, mental health, and quality of life. It is written for older adults and caregivers seeking…

Likely audience: older adults

1 shared topic

SubstackMonthly or less · last post 53 days ago

From recent posts: Tu Dosis de Salud Integral is a health and wellness newsletter covering running biomechanics, gut health, body image, functional medicine, and the supplement industry, featuring a mix of expert advice, biohacking…

Likely audience: biohackers

1 shared topic

SubstackSeveral times a week · last post 11 days ago

a body-neutral guide to exercise

Likely audience: fitness enthusiasts

1 shared topic

SubstackSeveral times a week · last post 11 days ago

From recent posts: Btwn Meals publishes weekly nutrition and cooking content, including recipes, macro tracking guidance, and fitness advice for women. It also features personal essays on parenting, food habits, and social hosting.

Likely audience: home cooks

1 shared topic

SubstackSeveral times a week · last post 10 days ago

A calm, science-backed, metabolism-first approach to fat loss, strength, and long-term health.

Likely audience: Over 40 fitness enthusiasts

1 shared topic

SubstackMonthly or less · last post 27 days ago

We have been lied to about health. This substack is all about exposing those lies, and how to truly heal your health.

Likely audience: fitness enthusiasts

1 shared topic

SubstackWeekly · last post 12 days ago

a.k.a. The Weekender - collage news & inspiration (every Friday)

Likely audience: collage artists

1 shared topic

SubstackSeveral times a week · last post 9 days ago

From recent posts: The Work From Home Hub's Substack publishes weekly job-search support content, including Q&A sessions, curated remote job listings, and downloadable guides. It also shares 'bonus' remote opportunities excluded from the…

Likely audience: job seekers

1 shared topic

SubstackEvery two weeks · last post 55 days ago

Where culinary professionals come together for food information and inspiration you can use and to connect with peers. Sign up for newsletter delivery to your inbox!

Likely audience: food writers

1 shared topic

SubstackSeveral times a week · last post 9 days ago

From recent posts: SNAKE SUPER HEALTH publishes a mix of calisthenics training guides, personal health experiment diaries, and short news round-ups covering fitness culture, supplements, and medical research. It is written for readers…

Likely audience: fitness enthusiasts

1 shared topic

SubstackEvery two weeks · last post 9 days ago

Human Health and Performance

Likely audience: general readers interested in health

1 shared topic

SubstackWeekly · last post 17 days ago

From recent posts: Podcast Strategy Weekly publishes articles on social dynamics, communication skills, and viral marketing tactics for podcast publishers. The publication mixes essays on social awareness with strategic guides for…

Likely audience: media professionals

1 shared topic

SubstackSeveral times a week · last post 11 days ago

Economics, finance and public policy.

Likely audience: Policy analysts

1 shared topic

SubstackEvery two weeks · last post 27 days ago

Hi all! I'm a Fantasy author and occasional pool shark from Denver, Colorado. I've been writing for more than a decade, and my most successful work is probably the Mortal Aspects trilogy.

Likely audience: fiction readers

1 shared topic

SubstackMonthly or less · last post 36 days ago

musings of a jewelry artist in the desert. trying to remember it all before it’s just a dusty daydream.

Likely audience: Jewelry makers and artisans

1 shared topic

SubstackMonthly or less · last post 42 days ago

From recent posts: Well Pressed publishes essays on handmade crafts, small business entrepreneurship, and lifestyle branding alongside seasonal moodboards and travel reflections. The publication targets crafters and entrepreneurs…

Likely audience: small business owners

1 shared topic

SubstackMonthly or less · last post 49 days ago

I write memoir-style about consciousness and creativity. <3

Likely audience: music listeners

1 shared topic

Substacklast post Jul 12, 2026

Writing about reaching peak strength, speed, and performance through the use of training fundamentals, accessible lifestyle changes, application of scientific literature, and personal and professional training anecdotes.

Likely audience: fitness enthusiasts

1 shared topic