The Wellness Journal alternatives: newsletters like it

SubstackEvery two weeks · last post 6 days ago

From recent posts: Gaby Dalkin's newsletter publishes a rotating mix of personal essays on work-life balance, seasonal lifestyle guides, and creator economy strategy. It serves as a resource for readers interested in practical tips for…

Likely audience: Lifestyle bloggers

2 shared topics

SubstackSeveral times a week · last post 6 days ago

From recent posts: Ladies Get Paid publishes weekly articles on personal finance, entrepreneurship, and mental health, featuring interviews with experts like Ella Rivkin and Erin Lowry alongside reader stories on topics ranging from…

Likely audience: women entrepreneurs

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SubstackSeveral times a week · last post 5 days ago

From recent posts: Every Day Health publishes long-form articles on chronic stress, physiological aging, and emotional exhaustion, blending Harvard research with psychological case studies. The publication targets readers seeking…

Likely audience: professionals experiencing burnout

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SubstackWeekly · last post 10 days ago

From recent posts: David Allen's newsletter publishes essays on productivity systems, mental health, and the philosophy of work-life balance for professionals seeking clarity and resilience. The content mixes reflective articles on…

Likely audience: Philosophy enthusiasts

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SubstackWeekly · last post 11 days ago

be life-long learner and creator in web3

Likely audience: Self-reflective individuals seeking personal growth

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SubstackEvery two weeks · last post 25 days ago

From recent posts: The Rested Black Woman publishes essays on mental health, grief, and rest specifically for Black women, featuring personal reflections on liminal spaces and overfunctional grief alongside community-building resources…

Likely audience: Black women

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SubstackSeveral times a week · last post 7 days ago

From recent posts: Mami Onami's newsletter publishes essays on entrepreneurship, parenting, and spiritual self-discovery through a lens of trauma recovery and the Enneagram. It targets entrepreneurs and individuals seeking purpose…

Likely audience: Working mothers

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SubstackEvery two weeks · last post 15 days ago

From recent posts: This publication blends investigative journalism on systemic issues like burnout and sexual assault with personal essays on mental health and wellness trends. It targets readers interested in psychology, sociology, and…

Likely audience: HR professionals

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SubstackWeekly · last post 18 days ago

For people who still don't know what they want to be when they grow up.

Likely audience: Career changers

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SubstackWeekly · last post 8 days ago

Life goes in seasons. In each season, God has something for us to learn. Each week I share on life, love, faith, or anything else that comes across my mind! Join the conversation!

Likely audience: Christian married couples

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SubstackEvery two weeks · last post 6 days ago

From recent posts: The Well Guide publishes weekly essays and interviews on psychology, philosophy, and cultural commentary for an audience seeking intellectual depth. Content ranges from analyses of female ambition and consumer…

Likely audience: women in leadership

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SubstackSeveral times a week · last post 5 days ago

From recent posts: The Therapy Works Substack publishes weekly essays on psychology, mental health, and human behavior, ranging from productivity tips and existential reflections to pop culture analysis and personal interviews. It targets…

Likely audience: psychology enthusiasts

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SubstackEvery two weeks · last post 13 days ago

From recent posts: gentle—noise™ publishes weekly essays on mindfulness, parenting anxiety, and the intersection of entrepreneurship and mental health. The publication features personal reflections on meditation practice and self-inquiry…

Likely audience: meditation practitioners

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SubstackEvery two weeks · last post 10 days ago

Written by designer and observer Anouk Yve. Noted is an ongoing study of what I notice, curate and love to return to. Captivating taste as strategy across style, interiors, design and ritual.

Likely audience: digital nomads

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SubstackEvery two weeks · last post 15 days ago

Raw, practical essays for ambitious Africans rebuilding their identity, income, and freedom.

Likely audience: Entrepreneurs and business owners

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SubstackEvery two weeks · last post 17 days ago

From recent posts: Notes from Jess publishes weekly personal essays by Jess focusing on career identity, burnout, and the intersection of motherhood and work. The publication mixes reflective articles on self-reflection and liminal spaces…

Likely audience: career professionals seeking work-life balance

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SubstackEvery two weeks · last post 59 days ago

A global hyperfocus movement. Workshops, courses and online gatherings for people whose energy and focus comes in bursts.

Likely audience: professionals experiencing burnout

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SubstackWeekly · last post 6 days ago

Theology, poetry, reflections, and restful meditations from a Black man in process

Likely audience: readers of personal essays

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SubstackEvery two weeks · last post 19 days ago

I write simple, clear ideas for a world that moves too fast. Minimalist Voice is about calm thinking, mindful creativity, and living with less noise.

Likely audience: Productivity enthusiasts

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SubstackMonthly or less · last post 46 days ago

From recent posts: Back from the Borderline publishes essays on female reproductive health, spiritual psychology, and the creator economy, often blending personal narratives with analyses of digital mental health and emotional…

Likely audience: content creators

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SubstackMonthly or less · last post 41 days ago

We talk everything Secure Your Future business & entrepreneurship, the goal is to heighten the awareness of people across the world who are securing their future mentally, physically, emotionally, socially…

Likely audience: Product managers

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SubstackWeekly · last post 3 days ago

From recent posts: Colin Wright's Newsletter publishes weekly personal essays on mental health, mindfulness, and productivity alongside curated links and community updates. It targets readers interested in balancing work and life through…

Likely audience: Newsletter subscribers

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SubstackMonthly or less · last post Sep 5, 2026

From recent posts: Natalie Ellis | Bossbabe publishes first-person essays on entrepreneurship, mental health, and business strategy for founders navigating personal and professional challenges. The publication mixes narrative memoirs with…

Likely audience: entrepreneurs and business owners

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SubstackSeveral times a week · last post 4 days ago

Je partage des informations sur la gestion des émotions, les relations saines, et le bien-être physique et mental, dans le but de favoriser une meilleure compréhension de soi et des autres.

Likely audience: Readers interested in relationship psychology

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