The Wellness Journal

Substacknewsletter · by The Wellness Journal by Ale · Spanish

Por lo que cuesta un matcha latte te comparto mi evolución en el mundo del wellness con una mirada honesta y en clave de humor. Soy farmacéutica de formación, apasionada del mundo del bienestar por devoción, madre primeriza y parte del corporate world.

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Audience
8K subscribers
Shown publicly on Substack
Observed frequency
Weekly
From 7 posts indexed in the last 90 days
Last post
Nov 2, 2026
4 days ago
Likely audience
new mothers returning to work
Inferred from post content

The Wellness Journal is a Substack newsletter by The Wellness Journal by Ale covering mental health, Work-life balance and maternity leave. NewsletterFIT indexed 7 posts from it in the last 90 days, most recently on Nov 2, 2026. Shown publicly on Substack: 8K subscribers.

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Sponsors detected

No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

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Compiled from public pages · refreshed Nov 4, 2026 · How NewsletterFIT collects and labels data