therrg alternatives: newsletters like it

SubstackWeekly · last post 12 days ago

Whose evidence is shaping the health advice you're handed, and who benefits if you follow it? 20+ years as a Functional Medicine Nutritionist and Narrative Medicine practitioner, writing on women's midlife, aging, and…

Likely audience: Healthcare practitioners

2 shared topics

SubstackSeveral times a week · last post 11 days ago

Helping you navigate life with firm boundaries, a kind heart, and a just the right amount of f***s.

Likely audience: Parents seeking work-life balance

1 shared topic

SubstackMonthly or less · last post 16 days ago

I've treated 10,000 acute COVID-19 patients, of which all 10,000 recovered. I also helped 2000+ long haulers and vaxxed injured patients heal. I write about real healthcare and expose the actual sick-care system for…

Likely audience: spiritual seekers

1 shared topic

SubstackEvery two weeks · last post 15 days ago

From recent posts: Maryam Henein on Substack publishes a mix of functional medicine product reviews, algorithmic creator economy analysis, and affiliate marketing investigations. The content targets readers interested in detoxification…

Likely audience: health-conscious consumers

1 shared topic

SubstackSeveral times a week · last post 4 days ago

From recent posts: Mood Food with Dr. Uma Naidoo MD publishes monthly interviews with medical experts and educational articles focused on neuroscience, nutrition, and mental health. The content specifically addresses topics such as ADHD…

Likely audience: Health and wellness readers

1 shared topic

SubstackSeveral times a week · last post 4 days ago

From recent posts: Rethinking Wellness publishes evidence-based critiques of functional medicine trends, eating disorder recovery challenges, and longevity drug claims. The publication mixes in-depth articles on specific health topics…

Likely audience: Psychotherapists

1 shared topic

SubstackSeveral times a week · last post 4 days ago

An editorial wellness guide for women who want to feel better without the overwhelm. Thoughtful, evidence-informed insights across health, habits, and daily rhythms ✨ Designed to simplify what matters and elevate how…

Likely audience: wellness enthusiasts

1 shared topic

SubstackWeekly · last post 5 days ago

From recent posts: Funxional Health with Dr. Brandon Pettke publishes weekly articles on metabolic health, digestive function, and specific dietary interventions such as seed oils and fiber. The content focuses on alternative medical…

Likely audience: functional medicine practitioners

1 shared topic

SubstackEvery two weeks · last post 4 days ago

From recent posts: The Bioavailable Naturopath publishes seasonal eating guides, acne treatment frameworks, and rosacea protocols focused on systemic root causes like SIBO and mast cell activation. The publication targets individuals…

Likely audience: health-conscious individuals

1 shared topic

SubstackWeekly · last post 7 days ago

From recent posts: The Circadian Classroom publishes science-based articles on circadian biology, light therapy, and skin health for readers seeking to optimize daily rhythms and understand light's biological impact. Content includes…

Likely audience: biologists

1 shared topic

SubstackSeveral times a week · last post 3 days ago

From recent posts: Dr. Stillman Uncensored publishes case studies, podcast episodes, and articles on functional medicine, heavy metal toxicity, and bioidentical hormones. The content targets individuals seeking integrative health…

Likely audience: Functional medicine practitioners

1 shared topic

SubstackWeekly · last post 10 days ago

From recent posts: Objects of Desire publishes a rotating mix of personal essays, travel guides, and curated lists focused on lifestyle, interior design, and fashion. The publication targets readers interested in wellness routines…

Likely audience: Fashion enthusiasts

1 shared topic

SubstackSeveral times a week · last post 3 days ago

Contested histories, anthropological investigations, supernatural sleuthing, and consciousness explorations courtesy of New York Times bestselling author Scott Carney

Likely audience: Health and wellness enthusiasts

1 shared topic

SubstackWeekly · last post 8 days ago

Helping you reach your 6-figure savings goals!

Likely audience: professionals struggling with distraction

1 shared topic

SubstackWeekly · last post 10 days ago

Just Me & My Mind

Likely audience: Managers

1 shared topic

SubstackSeveral times a week · last post 3 days ago

Sharing the uncensored truth about repurposed drugs and metabolic oncology. Independent research from Stanford, FLCCC, and leading experts. Join the movement for medical freedom.

Likely audience: Health enthusiasts

1 shared topic

SubstackEvery two weeks · last post 21 days ago

The Periodical is about having periods, but it’s also about having a life. A Substack bestseller read in over 100 countries — for curious souls drawn to deep ideas and cyclical living. By Claire Baker: women’s coach…

Likely audience: Women experiencing menstruation

1 shared topic

SubstackMonthly or less · last post 36 days ago

From recent posts: Starea Sănătății publishes monthly articles on holistic health, sleep, nutrition, and climate change for an audience interested in science-based well-being and parenting. The publication mixes educational essays…

Likely audience: Health-conscious consumers

1 shared topic

SubstackSeveral times a week · last post 3 days ago

Jon Macaskill, a retired Navy SEAL, and Will Schneider, a yoga teacher, writing about focus, presence, and doing demanding work without losing yourself, from the hosts of Men Talking Mindfulness and the team behind the…

Likely audience: Individuals struggling with emotional isolation

1 shared topic

SubstackWeekly · last post 9 days ago

A devotion to collecting thoughtfully and living with intention. Sharing personal style, interiors, wellbeing, motherhood, and daily life musings weekly.

Likely audience: Parents seeking sleep solutions

1 shared topic

SubstackEvery two weeks · last post 5 days ago

Community acupuncture offered on a sliding scale in Sacramento. Twice a month we share news and updates here.

Likely audience: Acupuncture patients

1 shared topic

SubstackEvery two weeks · last post 14 days ago

Stories, thoughts, and ideas inspired by seasonal living, stewarding children, homemaking, land tending and the simple rhythms that root and nourish us.

Likely audience: Spiritually curious individuals

1 shared topic

SubstackMonthly or less · last post 18 days ago

The Movement Edit is a wellness-focused Substack offering grounded guidance on movement, nourishment, and longevity—for women who want to feel strong, balanced, and well, without the overwhelm.

Likely audience: Parents managing children's health

1 shared topic

SubstackMonthly or less · last post 12 days ago

From recent posts: Julie's Notebook publishes weekly articles on women's health, weight loss strategies, and fitness trends, targeting readers seeking practical wellness advice and nutritional education. The publication mixes in-depth…

Likely audience: health and wellness enthusiasts

1 shared topic