thelaundry alternatives: newsletters like it

SubstackSeveral times a week · last post 9 days ago

Secular Dharma

Likely audience: meditation practitioners

2 shared topics

SubstackEvery two weeks · last post 19 days ago

From recent posts: Stephen Zerfas publishes essays on jhana meditation, emotional sensitivity, and effort-based progress, drawing on retreat data and founder experiences. The writing is aimed at meditators and high performers seeking to…

Likely audience: meditation practitioners

2 shared topics

SubstackEvery two weeks · last post 32 days ago

An agnostic with interests in philosophy, religion, the Bible, and ethics. Subscribe for early access to the Within Reason Podcast.

Likely audience: Philosophy students

1 shared topic

SubstackMonthly or less · last post 7 days ago

welcome to all the inner workings of my brain and all things food!

Likely audience: Home cooks

1 shared topic

SubstackEvery two weeks · last post 9 days ago

From recent posts: The Dinner Club publishes home cooking recipes, meal planning ideas, and occasional travel lifestyle essays centered on hosting and dining. It is written for home cooks looking for approachable weeknight meals, party…

Likely audience: Home cooks

1 shared topic

SubstackSeveral times a week · last post 5 days ago

From recent posts: Psychology for Overthinkers: Mind, But Funny publishes short essays applying psychology, philosophy, and mindfulness to everyday overthinking—phone checking, relationship boundaries, social anxiety, and happiness…

Likely audience: Overthinkers

1 shared topic

SubstackMonthly or less · last post 33 days ago

Insights from my research, my clinical work, and my own zen personal journey.

Likely audience: general readers

1 shared topic

SubstackMonthly or less · last post Aug 7, 2026

From recent posts: LideyLetter publishes seasonal recipes, cooking tips, and personal essays focused on home cooking and family traditions. The publication features specific dishes such as peach corn pancakes, grilled chicken with…

Likely audience: Home cooks

1 shared topic

SubstackEvery two weeks · last post 21 days ago

From recent posts: gentle—noise™ publishes weekly essays on mindfulness, parenting anxiety, and the intersection of entrepreneurship and mental health. The publication features personal reflections on meditation practice and self-inquiry…

Likely audience: meditation practitioners

1 shared topic

SubstackMonthly or less · last post 21 days ago

A calm space for mindful thoughts, mental resilience, and slow reflection. Written by Emre, exploring quiet habits, clear thinking, and everyday psychology in simple, honest language.

Likely audience: readers feeling overwhelmed

1 shared topic

SubstackEvery two weeks · last post 14 days ago

Likely audience: practitioners of yoga and meditation

1 shared topic

SubstackMonthly or less · last post 33 days ago

Welcome to Daniel Rechtschaffen's page of poetry and other creative writing expressions.

Likely audience: therapy clients

1 shared topic

SubstackSeveral times a week · last post 11 days ago

From recent posts: Adhiyana Buddhism publishes Buddhist teachings on karma, cognition, self-worth, and psychological healing, often framed through personality defects and childhood trauma. It is written for readers seeking Buddhist…

Likely audience: Buddhist practitioners

1 shared topic

SubstackEvery two weeks · last post 15 days ago

From recent posts: Ruth King | Beneath the Noise publishes a mix of essays, fundraising appeals, and promotional content covering racial identity, mindfulness, literature, and grief. The publication targets readers interested in social…

Likely audience: Fans of Toni Morrison

1 shared topic

SubstackWeekly · last post 12 days ago

Science-backed tools for calm, connection, and purpose—in seconds a day, through the power of micropractice.

Likely audience: individuals experiencing negative self-talk

1 shared topic

Substacklast post May 26, 2026

From recent posts: Alchymystic publishes a mix of spiritual course promotions, event announcements, and articles on New Age topics like sacred geometry and angel communication. The content targets readers interested in energy healing…

Likely audience: spiritual seekers

1 shared topic

SubstackWeekly · last post 10 days ago

An inquiry into how the sense of self arises and maintains coherence. The mechanics of agency, choice, responsibility, and self-stabilizing loops. No teachings, no methods. Observation and description.

Likely audience: philosophy readers

1 shared topic

SubstackEvery two weeks · last post today

Ancient Wisdom for Modern Life

Likely audience: Spiritual practitioners

1 shared topic

SubstackEvery two weeks · last post 14 days ago

Simplifying Mindfulness, Nonduality and Awakening.

Likely audience: spiritual seekers

1 shared topic

SubstackSeveral times a week · last post 11 days ago

From recent posts: Zen & Psychology publishes essays on mindfulness, cognitive behavioral therapy, and Zen philosophy for readers seeking to reduce suffering and improve mental well-being. The publication consistently pairs psychological…

Likely audience: mindfulness practitioners

1 shared topic

SubstackEvery two weeks · last post 25 days ago

Weaving words & holistic practices, inspiring your power to live a life of purpose, meaning & connection, through the living practice of yoga. We begin the journey January 28th, 2026.

Likely audience: mindfulness practitioners

1 shared topic

SubstackEvery two weeks · last post 16 days ago

From recent posts: For Living publishes seasonal recipes, including pumpkin dishes and holiday meal prep, for home cooks looking for quick, comforting meals.

Likely audience: Home cooks

1 shared topic

SubstackMonthly or less · last post 33 days ago

Hi! Hello. Welcome to the Most Hungry Substack. So glad you're here. Get ready for plenty of recipes, recipe development, thoughts on food and generally what I'm fixated on at the moment, foodwise that is.

Likely audience: Home cooks

1 shared topic

SubstackMonthly or less · last post 33 days ago

From recent posts: Adhiyana Buddhism publishes detailed philosophical articles on Buddhist logic, epistemology, and the analysis of dharmas and relations. The content is exclusively academic, featuring rigorous textual analysis of…

Likely audience: Buddhist scholars

1 shared topic