tamikacastonmiller alternatives: newsletters like it

SubstackSeveral times a week · last post 2 days ago

Yoga for when you're too tired to do yoga. Perfect for stretching out tight bodies and soothing fizzy minds. Come get your spark back, you fabulous but exhausted human. All sessions can be done without changing your…

Likely audience: yoga practitioners

1 shared topic

SubstackSeveral times a week · last post 11 days ago

From recent posts: Joyful with Chloe Markham publishes personal essays and practical guides on nervous system regulation, emotional overwhelm, and wellness optimization culture, often blending first-person narratives with critiques of…

Likely audience: paid newsletter subscribers

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SubstackWeekly · last post 9 days ago

Real yoga sequences for real yoga teachers. Discover flowy vinyasa sequences with creative transitions, as well as juicy warm-ups, cool-downs, and ideas adaptable to any style or level. Plus, curated readings…

Likely audience: Yoga teachers

1 shared topic

SubstackEvery two weeks · last post 27 days ago

From recent posts: AliaOm is a publication by Alia that traces yoga's evolution from a niche practice in the early 2000s to a global commercial industry, examining how visibility shifted from traditional gatekeepers to social media. It…

Likely audience: yoga teachers

1 shared topic

SubstackEvery two weeks · last post 9 days ago

Likely audience: yoga practitioners

1 shared topic

SubstackEvery two weeks · last post 21 days ago

Likely audience: yoga students

1 shared topic

SubstackEvery two weeks · last post 18 days ago

Writing from the other side of coercive control, separation and divorce, domestic and post-separation abuse. Healing, coming back to ourselves and shining our light. Insights into memoir in progress.

Likely audience: Single mothers seeking independence

1 shared topic

SubstackEvery two weeks · last post 13 days ago

On seasons, values, and the shape of a life - from Southwest France

Likely audience: yoga practitioners

1 shared topic

LinkedInMonthly or less · last post 31 days ago

Knowing me ruins your decades of education, beliefs, assumptions and thought patterns.

Likely audience: readers interested in sleep optimization

1 shared topic

SubstackMonthly or less · last post Sep 9, 2026

I have been writing professionally for more than a decade, but I don't remember ever writing something just for me. So here's a little corner of the Internet reserved for my musings. And I'd love to have you on this…

Likely audience: yoga practitioners

1 shared topic

SubstackMonthly or less · last post Sep 10, 2026

Monika and her family are the owners of the Bananahouse Wellness Hotel in Lamu. She is yoga teacher and a holistic counselor. She organizes and gives retreats for more than 25 years. You can listen to her story on Apple…

Likely audience: yoga practitioners

1 shared topic

Substacklast post Aug 13, 2026

Come home to your soft animal body through the wisdom of more-than-human nature, embodied knowing, and sacred practice.

Likely audience: Mental health practitioners

1 shared topic